Roast Beef Gravy

Shoney's

0

% from protein

70.33

% from carbs

70.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 fl oz
Amount per serving
Calories
12.5
% Daily value*
Total Fat 0.4 g
0.6%
Sodium, Na 165 mg
7.2%
Total Carbohydrates 2 g
0.7%

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Roast Beef Gravy Nutrients FAQs

Nutrients

What is the calorie content of Roast Beef Gravy?

A typical serving 4 fl oz of Roast Beef Gravy contains approximately 50 calories.

You can check the exact calorie content by logging Roast Beef Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Beef Gravy have?

The amount of fat in Roast Beef Gravy depends on the ingredients and preparation method. On average, one serving 4 fl oz of Roast Beef Gravy contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Beef Gravy have?

The protein content in Roast Beef Gravy depends on the ingredients exists in it. On average, 4 fl oz of Roast Beef Gravy contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Beef Gravy, Download Nutribit app for healthier you!

How much sugar does a Roast Beef Gravy have?

On average, 4 fl oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Beef Gravy.

How Much carbohydrates (carbs) is in Roast Beef Gravy?

The amount of carbohydrates (carbs) in Roast Beef Gravy depends on its serving size and preparation. On average, 4 fl oz contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Beef Gravy.

How Much Fiber is in Roast Beef Gravy?

Roast Beef Gravy contains approximately 0 grams of fiber in 4 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Beef Gravy for healthier you!

What vitamins and minerals are in a Roast Beef Gravy?

Roast Beef Gravy contains following minerals:

  • Roast Beef Gravy has 660mg of Sodium, Na.

General

Does Roast Beef Gravy contain caffeine?

Roast Beef Gravy does not contain any caffeine.

Does Roast Beef Gravy contain alcohol?

Roast Beef Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Beef Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Beef Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Beef Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Beef Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Beef Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Beef Gravy for free?

Yes absolutely, Since Roast Beef Gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Beef Gravy with water tracking feature?

Roast Beef Gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roast Beef Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Beef Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Beef Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Beef Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Beef Gravy

Sodium, Na in Roast Beef Gravy supports fluid balance.

Maintains Fluid Balance in Roast Beef Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Beef Gravy supports nerve function.

Supports Nerve Function in Roast Beef Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Beef Gravy helps regulate blood pressure.

Regulates Blood Pressure in Roast Beef Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Beef Gravy supports muscle function.

Aids Muscle Function in Roast Beef Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Beef Gravy aids nutrient absorption.

Improves Nutrient Absorption in Roast Beef Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Beef Gravy helps balance pH levels.

Balances pH Levels in Roast Beef Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Beef Gravy supports bone health.

Supports Bone Health in Roast Beef Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 4 fl oz Roast Beef Gravy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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