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Beef Pot Roast, with Gravy

Kirkland Signature

230

kcal Energy

7%

% from carbs

45.6%

% from protein

47.4%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
230

% Daily Value

Total Fat 12 g
18.5%
Saturated 4 g
20%
Trans Fats 0.5 g
Cholesterol 85 mg
28.3%
Sodium, Na 450 mg
19.6%
Potassium, K 470 mg
10%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 1 g
2%
Protein 26 g
52%
Iron 3.2 mg
17.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 3.2 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beef Pot Roast, with Gravy

Nutrients

What is the calorie content of Beef Pot Roast, with Gravy?

A typical serving 5 oz of Beef Pot Roast, with Gravy (140 grams) contains approximately 230 calories. You can check the exact calorie content by logging Beef Pot Roast, with Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Pot Roast, with Gravy have?

The amount of fat in Beef Pot Roast, with Gravy depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Beef Pot Roast, with Gravy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Pot Roast, with Gravy have?

The protein content in Beef Pot Roast, with Gravy depends on the ingredients exists in it. On average, 5 oz of Beef Pot Roast, with Gravy (about 140 grams) contains approximately 26 grams of protein.

Is Beef Pot Roast, with Gravy a good source of protein?

The protein content in Beef Pot Roast, with Gravy depends on the ingredients exists in it. On average, 5 oz of Beef Pot Roast, with Gravy (about 140 grams) contains approximately 26 grams of protein.

How much sugar does a Beef Pot Roast, with Gravy have?

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Pot Roast, with Gravy contain added sugar?

On average, 5 oz (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Pot Roast, with Gravy?

On average, 5 oz (about 140 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Beef Pot Roast, with Gravy?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Pot Roast, with Gravy?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Pot Roast, with Gravy suitable for vegans?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Pot Roast, with Gravy contain caffeine?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Pot Roast, with Gravy contain alcohol?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Pot Roast, with Gravy healthier?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Pot Roast, with Gravy in Nutribit?

Beef Pot Roast, with Gravy contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Pot Roast, with Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Pot Roast, with Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Pot Roast, with Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Pot Roast, with Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Pot Roast, with Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Pot Roast, with Gravy for free?

Yes! Since Beef Pot Roast, with Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Pot Roast, with Gravy with water tracking feature?

Nutribit automatically calculates the water content of Beef Pot Roast, with Gravy and adds it to your daily hydration log. Simply log Beef Pot Roast, with Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Pot Roast, with Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Pot Roast, with Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Pot Roast, with Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Pot Roast, with Gravy data can be accessed offline in the Nutribit app anytime anywhere!