4-Wheeler

Quaker Steak & Lube

Total Energy

1710

kcal

48.32

% from carbs

10.49

% from protein

41.18

% from fats

In 1 serving

% daily value

Total Fat

75g

115.4%

Saturated

22g

110%

Cholesterol

50mg

16.7%

Sodium, Na

6340mg

275.7%

Total Carbohydrates

198g

72%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

43g

86%

Calcium, Ca

910mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4-Wheeler

A typical serving 1 serving of 4-Wheeler (null grams) contains approximately 1710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4-Wheeler depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 4-Wheeler contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4-Wheeler depends on the ingredients exists in it. On average, 1 serving of 4-Wheeler (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 198 grams of carbohydrates.

4-Wheeler contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1710 calories?

The amount of exercise required to burn off 1 serving 4-Wheeler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.