Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

Quaker Steak & Lube

Total Energy

590

kcal

26.67

% from carbs

19.65

% from protein

53.68

% from fats

In 1 serving

% daily value

Total Fat

34g

52.3%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

30g

60%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

A typical serving 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese depends on the ingredients exists in it. On average, 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 38 grams of carbohydrates.

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 serving Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.