Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

Total Energy

530

kcal

37.05

% from carbs

20.42

% from protein

42.53

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

39g

78%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed

A typical serving 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed depends on the ingredients exists in it. On average, 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 49 grams of carbohydrates.

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Biker Chicken Salad, Serves 4-6 (1 serving)

Quaker Steak & Lube

400 kcal

Biker Chicken Salad, Serves 4-6 (6 servings) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

3200 kcal

Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

280 kcal

Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

430 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube

480 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Chipotle Ranch

Quaker Steak & Lube

530 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

Quaker Steak & Lube

590 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Jalapeno Ranch

Quaker Steak & Lube

590 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Northern Italian

Quaker Steak & Lube

570 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Farmhouse Ranch

Quaker Steak & Lube

530 kcal

Garage Salad, Serves 4-6 (6 servings) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

1690 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

Quaker Steak & Lube

410 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube

560 kcal

Biker Chicken Salad, Serves 4-6 (6 servings)

Quaker Steak & Lube

2390 kcal

TGT Chicken Salad, Serves 4-6 (1 serving)

Quaker Steak & Lube

520 kcal

Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

230 kcal

Caesar Salad, Serves 4-6 (1 serving)

Quaker Steak & Lube

290 kcal

Garage Salad, Serves 4-6 (1 serving)

Quaker Steak & Lube

150 kcal

Biker Chicken Salad, Serves 10-15 (15 servings) with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube

6440 kcal

Biker Chicken Salad, Serves 10-15 (1 serving)

Quaker Steak & Lube

320 kcal

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Olive Oil and Balsamic Vinaigrette

Quaker Steak & Lube

580 kcal

Biker Chicken Salad, Serves 4-6 (6 servings) with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube

2870 kcal

Biker Chicken Salad, Serves 4-6 (6 servings) with Dressing Choice Bleu Cheese

Quaker Steak & Lube

3510 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 serving Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Wildberry Poppyseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.