Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

Quaker Steak & Lube

Total Energy

410

kcal

40.29

% from carbs

26.54

% from protein

33.17

% from fats

In 1 serving

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

1220mg

53%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

32g

64%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

A typical serving 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian depends on the ingredients exists in it. On average, 1 serving of Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Fat Free Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.