Cajun Blue Cheese Chips

Quaker Steak & Lube

5.07

% from protein

22.44

% from carbs

22.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1120
% Daily value*

Total Fat 89 g
136.9%

Saturated 19 g
95%

Cholesterol 55 mg
18.3%

Sodium, Na 2320 mg
100.9%

Total Carbohydrates 62 g
22.5%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 14 g
28%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 390 mg

Iron 1.1 mg

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Cajun Blue Cheese Chips Nutrients FAQs

Nutrients

What is the calorie content of Cajun Blue Cheese Chips?

A typical serving 1 serving of Cajun Blue Cheese Chips contains approximately 1120 calories.

You can check the exact calorie content by logging Cajun Blue Cheese Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Blue Cheese Chips have?

The amount of fat in Cajun Blue Cheese Chips depends on the ingredients and preparation method. On average, one serving 1 serving of Cajun Blue Cheese Chips contains approximately 89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Blue Cheese Chips have?

The protein content in Cajun Blue Cheese Chips depends on the ingredients exists in it. On average, 1 serving of Cajun Blue Cheese Chips contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Blue Cheese Chips, Download Nutribit app for healthier you!

How much sugar does a Cajun Blue Cheese Chips have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Blue Cheese Chips.

How Much carbohydrates (carbs) is in Cajun Blue Cheese Chips?

The amount of carbohydrates (carbs) in Cajun Blue Cheese Chips depends on its serving size and preparation. On average, 1 serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Blue Cheese Chips.

How Much Fiber is in Cajun Blue Cheese Chips?

Cajun Blue Cheese Chips contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Blue Cheese Chips for healthier you!

What vitamins and minerals are in a Cajun Blue Cheese Chips?

Vitamins in Cajun Blue Cheese Chips:

  • Vitamin A:Cajun Blue Cheese Chips has 750 IU of Vitamin A.
  • Vitamin C:Cajun Blue Cheese Chips has 1.2 mg of Vitamin C.

Cajun Blue Cheese Chips contains following minerals:

  • Cajun Blue Cheese Chips has 390mg of Calcium.
  • Cajun Blue Cheese Chips has 2320mg of Sodium, Na.
  • Cajun Blue Cheese Chips has 1.08mg of Iron.

General

Does Cajun Blue Cheese Chips contain caffeine?

Cajun Blue Cheese Chips does not contain any caffeine.

Does Cajun Blue Cheese Chips contain alcohol?

Cajun Blue Cheese Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Blue Cheese Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Blue Cheese Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Blue Cheese Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Blue Cheese Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Blue Cheese Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Blue Cheese Chips for free?

Yes! Since Cajun Blue Cheese Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Blue Cheese Chips with water tracking feature?

Nutribit automatically calculates the water content of Cajun Blue Cheese Chips and adds it to your daily hydration log. Simply log Cajun Blue Cheese Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Blue Cheese Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Blue Cheese Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Blue Cheese Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Blue Cheese Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Blue Cheese Chips

Protein and Vitamin A in Cajun Blue Cheese Chips supports bone health.

  • Protein in Cajun Blue Cheese Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cajun Blue Cheese Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cajun Blue Cheese Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cajun Blue Cheese Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cajun Blue Cheese Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cajun Blue Cheese Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cajun Blue Cheese Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cajun Blue Cheese Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cajun Blue Cheese Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cajun Blue Cheese Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cajun Blue Cheese Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Cajun Blue Cheese Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cajun Blue Cheese Chips enhances brain function and helps improve memory and focus.

Glucose from Cajun Blue Cheese Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cajun Blue Cheese Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cajun Blue Cheese Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cajun Blue Cheese Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Cajun Blue Cheese Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cajun Blue Cheese Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cajun Blue Cheese Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cajun Blue Cheese Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cajun Blue Cheese Chips, help regulate blood pressure and reduce hypertension risk.

Protein in Cajun Blue Cheese Chips supports building and repairing tissues.

Builds and repairs tissues in Cajun Blue Cheese Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Blue Cheese Chips supports immune function.

Supports immune function in Cajun Blue Cheese Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Blue Cheese Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Blue Cheese Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Blue Cheese Chips provides energy.

Provides energy in Cajun Blue Cheese Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Blue Cheese Chips supports muscle growth and strength.

Supports muscle growth and strength in Cajun Blue Cheese Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Blue Cheese Chips helps in weight management.

Helps in weight management in Cajun Blue Cheese Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Blue Cheese Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Blue Cheese Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Blue Cheese Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Blue Cheese Chips is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Blue Cheese Chips regulates blood sugar levels.

Regulates blood sugar levels in Cajun Blue Cheese Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cajun Blue Cheese Chips supports digestion.

Fiber in Cajun Blue Cheese Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Blue Cheese Chips supports heart health.

Soluble fiber in Cajun Blue Cheese Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Blue Cheese Chips aids in weight management.

Fiber-rich foods in Cajun Blue Cheese Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Blue Cheese Chips regulates blood sugar.

Fiber in Cajun Blue Cheese Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Blue Cheese Chips promotes gut health.

Fiber in Cajun Blue Cheese Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Blue Cheese Chips lowers the risk of colon cancer.

A high-fiber diet from Cajun Blue Cheese Chips is linked to a reduced risk of colon cancer.

Fiber in Cajun Blue Cheese Chips improves skin health.

Fiber in Cajun Blue Cheese Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Blue Cheese Chips helps lower blood pressure.

Adequate fiber in Cajun Blue Cheese Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Blue Cheese Chips boosts immune function.

Fiber in Cajun Blue Cheese Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Blue Cheese Chips reduces the risk of type 2 diabetes.

Fiber in Cajun Blue Cheese Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cajun Blue Cheese Chips supports eye health.

Vitamin A in Cajun Blue Cheese Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cajun Blue Cheese Chips boosts immune function.

Vitamin A in Cajun Blue Cheese Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cajun Blue Cheese Chips promotes healthy skin.

Vitamin A in Cajun Blue Cheese Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cajun Blue Cheese Chips enhances reproductive health.

Vitamin A in Cajun Blue Cheese Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cajun Blue Cheese Chips reduces the risk of certain cancers.

Vitamin A in Cajun Blue Cheese Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cajun Blue Cheese Chips promotes healthy development during pregnancy.

Vitamin A in Cajun Blue Cheese Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cajun Blue Cheese Chips maintains healthy mucous membranes.

Vitamin A in Cajun Blue Cheese Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cajun Blue Cheese Chips improves wound healing.

Vitamin A in Cajun Blue Cheese Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cajun Blue Cheese Chips may reduce the risk of macular degeneration.

Vitamin A in Cajun Blue Cheese Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cajun Blue Cheese Chips supports bone health.

Calcium in Cajun Blue Cheese Chips is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cajun Blue Cheese Chips supports muscle function.

Calcium in Cajun Blue Cheese Chips plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cajun Blue Cheese Chips supports heart health.

Calcium in Cajun Blue Cheese Chips helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cajun Blue Cheese Chips supports nerve transmission.

Calcium in Cajun Blue Cheese Chips is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cajun Blue Cheese Chips supports blood clotting.

Calcium in Cajun Blue Cheese Chips is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cajun Blue Cheese Chips supports hormonal secretion.

Calcium in Cajun Blue Cheese Chips regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cajun Blue Cheese Chips supports weight management.

Calcium in Cajun Blue Cheese Chips may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cajun Blue Cheese Chips supports dental health.

Calcium in Cajun Blue Cheese Chips strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cajun Blue Cheese Chips supports blood pressure regulation.

Calcium in Cajun Blue Cheese Chips, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cajun Blue Cheese Chips supports fluid balance.

Maintains Fluid Balance in Cajun Blue Cheese Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Blue Cheese Chips supports nerve function.

Supports Nerve Function in Cajun Blue Cheese Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Blue Cheese Chips helps regulate blood pressure.

Regulates Blood Pressure in Cajun Blue Cheese Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Blue Cheese Chips supports muscle function.

Aids Muscle Function in Cajun Blue Cheese Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Blue Cheese Chips aids nutrient absorption.

Improves Nutrient Absorption in Cajun Blue Cheese Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Blue Cheese Chips helps balance pH levels.

Balances pH Levels in Cajun Blue Cheese Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Blue Cheese Chips supports bone health.

Supports Bone Health in Cajun Blue Cheese Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 serving Cajun Blue Cheese Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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