Lube Chips and Dip
Quaker Steak & Lube
3.72
% from protein43.34
% from carbs43.34
% from fatNutrition Facts
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Lube Chips and Dip Nutrients FAQs
Nutrients
- Lube Chips and Dip has 104mg of Calcium.
- Lube Chips and Dip has 550mg of Sodium, Na.
- Lube Chips and Dip has 1.08mg of Iron.
What is the calorie content of Lube Chips and Dip?
A typical serving 1 serving of Lube Chips and Dip contains approximately 340 calories.
You can check the exact calorie content by logging Lube Chips and Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lube Chips and Dip have?
The amount of fat in Lube Chips and Dip depends on the ingredients and preparation method. On average, one serving 1 serving of Lube Chips and Dip contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lube Chips and Dip have?
The protein content in Lube Chips and Dip depends on the ingredients exists in it. On average, 1 serving of Lube Chips and Dip contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lube Chips and Dip, Download Nutribit app for healthier you!
How much sugar does a Lube Chips and Dip have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lube Chips and Dip.
How Much carbohydrates (carbs) is in Lube Chips and Dip?
The amount of carbohydrates (carbs) in Lube Chips and Dip depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lube Chips and Dip.
How Much Fiber is in Lube Chips and Dip?
Lube Chips and Dip contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lube Chips and Dip for healthier you!
What vitamins and minerals are in a Lube Chips and Dip?
Lube Chips and Dip contains following minerals:
General
Does Lube Chips and Dip contain caffeine?
Lube Chips and Dip does not contain any caffeine.
Does Lube Chips and Dip contain alcohol?
Lube Chips and Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lube Chips and Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lube Chips and Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lube Chips and Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lube Chips and Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lube Chips and Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lube Chips and Dip for free?
Yes absolutely, Since Lube Chips and Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lube Chips and Dip with water tracking feature?
Lube Chips and Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lube Chips and Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lube Chips and Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lube Chips and Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lube Chips and Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lube Chips and Dip
Sodium, Na in Lube Chips and Dip supports fluid balance.
Maintains Fluid Balance in Lube Chips and Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lube Chips and Dip supports nerve function.
Supports Nerve Function in Lube Chips and Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lube Chips and Dip helps regulate blood pressure.
Regulates Blood Pressure in Lube Chips and Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lube Chips and Dip supports muscle function.
Aids Muscle Function in Lube Chips and Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lube Chips and Dip aids nutrient absorption.
Improves Nutrient Absorption in Lube Chips and Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lube Chips and Dip helps balance pH levels.
Balances pH Levels in Lube Chips and Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lube Chips and Dip supports bone health.
Supports Bone Health in Lube Chips and Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Lube Chips and Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.