Side Garage Salad with Dressing Choice Northern Italian
Quaker Steak & Lube
5.54
% from protein12.19
% from carbs12.19
% from fatNutrition Facts
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Side Garage Salad with Dressing Choice Northern Italian Nutrients FAQs
Nutrients
- Vitamin A:Side Garage Salad with Dressing Choice Northern Italian has 9000 IU of Vitamin A.
- Vitamin C:Side Garage Salad with Dressing Choice Northern Italian has 72 mg of Vitamin C.
- Side Garage Salad with Dressing Choice Northern Italian has 260mg of Calcium.
- Side Garage Salad with Dressing Choice Northern Italian has 790mg of Sodium, Na.
- Side Garage Salad with Dressing Choice Northern Italian has 1.08mg of Iron.
What is the calorie content of Side Garage Salad with Dressing Choice Northern Italian?
A typical serving 1 serving of Side Garage Salad with Dressing Choice Northern Italian contains approximately 370 calories.
You can check the exact calorie content by logging Side Garage Salad with Dressing Choice Northern Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Garage Salad with Dressing Choice Northern Italian have?
The amount of fat in Side Garage Salad with Dressing Choice Northern Italian depends on the ingredients and preparation method. On average, one serving 1 serving of Side Garage Salad with Dressing Choice Northern Italian contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Garage Salad with Dressing Choice Northern Italian have?
The protein content in Side Garage Salad with Dressing Choice Northern Italian depends on the ingredients exists in it. On average, 1 serving of Side Garage Salad with Dressing Choice Northern Italian contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Garage Salad with Dressing Choice Northern Italian, Download Nutribit app for healthier you!
How much sugar does a Side Garage Salad with Dressing Choice Northern Italian have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garage Salad with Dressing Choice Northern Italian.
How Much carbohydrates (carbs) is in Side Garage Salad with Dressing Choice Northern Italian?
The amount of carbohydrates (carbs) in Side Garage Salad with Dressing Choice Northern Italian depends on its serving size and preparation. On average, 1 serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Garage Salad with Dressing Choice Northern Italian.
How Much Fiber is in Side Garage Salad with Dressing Choice Northern Italian?
Side Garage Salad with Dressing Choice Northern Italian contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garage Salad with Dressing Choice Northern Italian for healthier you!
What vitamins and minerals are in a Side Garage Salad with Dressing Choice Northern Italian?
Vitamins in Side Garage Salad with Dressing Choice Northern Italian:
Side Garage Salad with Dressing Choice Northern Italian contains following minerals:
General
Does Side Garage Salad with Dressing Choice Northern Italian contain caffeine?
Side Garage Salad with Dressing Choice Northern Italian does not contain any caffeine.
Does Side Garage Salad with Dressing Choice Northern Italian contain alcohol?
Side Garage Salad with Dressing Choice Northern Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Garage Salad with Dressing Choice Northern Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garage Salad with Dressing Choice Northern Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Garage Salad with Dressing Choice Northern Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Garage Salad with Dressing Choice Northern Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garage Salad with Dressing Choice Northern Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Garage Salad with Dressing Choice Northern Italian for free?
Yes! Since Side Garage Salad with Dressing Choice Northern Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Garage Salad with Dressing Choice Northern Italian with water tracking feature?
Nutribit automatically calculates the water content of Side Garage Salad with Dressing Choice Northern Italian and adds it to your daily hydration log. Simply log Side Garage Salad with Dressing Choice Northern Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Garage Salad with Dressing Choice Northern Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Garage Salad with Dressing Choice Northern Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Garage Salad with Dressing Choice Northern Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Garage Salad with Dressing Choice Northern Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Garage Salad with Dressing Choice Northern Italian
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian supports eye health.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian boosts immune function.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian promotes healthy skin.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian enhances reproductive health.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian supports bone health.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian reduces the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian promotes healthy development during pregnancy.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian maintains healthy mucous membranes.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian improves wound healing.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian may reduce the risk of macular degeneration.
Vitamin A in Side Garage Salad with Dressing Choice Northern Italian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports bone health.
Calcium in Side Garage Salad with Dressing Choice Northern Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports muscle function.
Calcium in Side Garage Salad with Dressing Choice Northern Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports heart health.
Calcium in Side Garage Salad with Dressing Choice Northern Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports nerve transmission.
Calcium in Side Garage Salad with Dressing Choice Northern Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports blood clotting.
Calcium in Side Garage Salad with Dressing Choice Northern Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports hormonal secretion.
Calcium in Side Garage Salad with Dressing Choice Northern Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports weight management.
Calcium in Side Garage Salad with Dressing Choice Northern Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports dental health.
Calcium in Side Garage Salad with Dressing Choice Northern Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Garage Salad with Dressing Choice Northern Italian supports blood pressure regulation.
Calcium in Side Garage Salad with Dressing Choice Northern Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian supports fluid balance.
Maintains Fluid Balance in Side Garage Salad with Dressing Choice Northern Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian supports nerve function.
Supports Nerve Function in Side Garage Salad with Dressing Choice Northern Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian helps regulate blood pressure.
Regulates Blood Pressure in Side Garage Salad with Dressing Choice Northern Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian supports muscle function.
Aids Muscle Function in Side Garage Salad with Dressing Choice Northern Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian aids nutrient absorption.
Improves Nutrient Absorption in Side Garage Salad with Dressing Choice Northern Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian helps balance pH levels.
Balances pH Levels in Side Garage Salad with Dressing Choice Northern Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Garage Salad with Dressing Choice Northern Italian supports bone health.
Supports Bone Health in Side Garage Salad with Dressing Choice Northern Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Side Garage Salad with Dressing Choice Northern Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.