Side Garage Salad with Dressing Choice Balsamic Vinaigrette
Quaker Steak & Lube
8.97
% from protein30.49
% from carbs30.49
% from fatNutrition Facts
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Side Garage Salad with Dressing Choice Balsamic Vinaigrette Nutrients FAQs
Nutrients
- Vitamin A:Side Garage Salad with Dressing Choice Balsamic Vinaigrette has 8500 IU of Vitamin A.
- Vitamin C:Side Garage Salad with Dressing Choice Balsamic Vinaigrette has 66 mg of Vitamin C.
- Side Garage Salad with Dressing Choice Balsamic Vinaigrette has 195mg of Calcium.
- Side Garage Salad with Dressing Choice Balsamic Vinaigrette has 490mg of Sodium, Na.
- Side Garage Salad with Dressing Choice Balsamic Vinaigrette has 1.08mg of Iron.
What is the calorie content of Side Garage Salad with Dressing Choice Balsamic Vinaigrette?
A typical serving 1 serving of Side Garage Salad with Dressing Choice Balsamic Vinaigrette contains approximately 230 calories.
You can check the exact calorie content by logging Side Garage Salad with Dressing Choice Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Garage Salad with Dressing Choice Balsamic Vinaigrette have?
The amount of fat in Side Garage Salad with Dressing Choice Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 serving of Side Garage Salad with Dressing Choice Balsamic Vinaigrette contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Garage Salad with Dressing Choice Balsamic Vinaigrette have?
The protein content in Side Garage Salad with Dressing Choice Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 serving of Side Garage Salad with Dressing Choice Balsamic Vinaigrette contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Garage Salad with Dressing Choice Balsamic Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Side Garage Salad with Dressing Choice Balsamic Vinaigrette have?
On average, 1 serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garage Salad with Dressing Choice Balsamic Vinaigrette.
How Much carbohydrates (carbs) is in Side Garage Salad with Dressing Choice Balsamic Vinaigrette?
The amount of carbohydrates (carbs) in Side Garage Salad with Dressing Choice Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Garage Salad with Dressing Choice Balsamic Vinaigrette.
How Much Fiber is in Side Garage Salad with Dressing Choice Balsamic Vinaigrette?
Side Garage Salad with Dressing Choice Balsamic Vinaigrette contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garage Salad with Dressing Choice Balsamic Vinaigrette for healthier you!
What vitamins and minerals are in a Side Garage Salad with Dressing Choice Balsamic Vinaigrette?
Vitamins in Side Garage Salad with Dressing Choice Balsamic Vinaigrette:
Side Garage Salad with Dressing Choice Balsamic Vinaigrette contains following minerals:
General
Does Side Garage Salad with Dressing Choice Balsamic Vinaigrette contain caffeine?
Side Garage Salad with Dressing Choice Balsamic Vinaigrette does not contain any caffeine.
Does Side Garage Salad with Dressing Choice Balsamic Vinaigrette contain alcohol?
Side Garage Salad with Dressing Choice Balsamic Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Garage Salad with Dressing Choice Balsamic Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garage Salad with Dressing Choice Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Garage Salad with Dressing Choice Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Garage Salad with Dressing Choice Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garage Salad with Dressing Choice Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Garage Salad with Dressing Choice Balsamic Vinaigrette for free?
Yes! Since Side Garage Salad with Dressing Choice Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Garage Salad with Dressing Choice Balsamic Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Side Garage Salad with Dressing Choice Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Side Garage Salad with Dressing Choice Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Garage Salad with Dressing Choice Balsamic Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Garage Salad with Dressing Choice Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Garage Salad with Dressing Choice Balsamic Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Garage Salad with Dressing Choice Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Garage Salad with Dressing Choice Balsamic Vinaigrette
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports eye health.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette boosts immune function.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette promotes healthy skin.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette enhances reproductive health.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports bone health.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette reduces the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette promotes healthy development during pregnancy.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette maintains healthy mucous membranes.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette improves wound healing.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette may reduce the risk of macular degeneration.
Vitamin A in Side Garage Salad with Dressing Choice Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports bone health.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports muscle function.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports heart health.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports nerve transmission.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports blood clotting.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports hormonal secretion.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports weight management.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports dental health.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports blood pressure regulation.
Calcium in Side Garage Salad with Dressing Choice Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports fluid balance.
Maintains Fluid Balance in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports nerve function.
Supports Nerve Function in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports muscle function.
Aids Muscle Function in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Side Garage Salad with Dressing Choice Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps balance pH levels.
Balances pH Levels in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Garage Salad with Dressing Choice Balsamic Vinaigrette supports bone health.
Supports Bone Health in Side Garage Salad with Dressing Choice Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Side Garage Salad with Dressing Choice Balsamic Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.