Side Garage Salad with Dressing Choice Sweet Vidalia Onion
Quaker Steak & Lube
5.97
% from protein32.24
% from carbs32.24
% from fatNutrition Facts
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Side Garage Salad with Dressing Choice Sweet Vidalia Onion Nutrients FAQs
Nutrients
- Vitamin A:Side Garage Salad with Dressing Choice Sweet Vidalia Onion has 8500 IU of Vitamin A.
- Vitamin C:Side Garage Salad with Dressing Choice Sweet Vidalia Onion has 66 mg of Vitamin C.
- Side Garage Salad with Dressing Choice Sweet Vidalia Onion has 260mg of Calcium.
- Side Garage Salad with Dressing Choice Sweet Vidalia Onion has 330mg of Sodium, Na.
- Side Garage Salad with Dressing Choice Sweet Vidalia Onion has 1.08mg of Iron.
What is the calorie content of Side Garage Salad with Dressing Choice Sweet Vidalia Onion?
A typical serving 1 serving of Side Garage Salad with Dressing Choice Sweet Vidalia Onion contains approximately 350 calories.
You can check the exact calorie content by logging Side Garage Salad with Dressing Choice Sweet Vidalia Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Garage Salad with Dressing Choice Sweet Vidalia Onion have?
The amount of fat in Side Garage Salad with Dressing Choice Sweet Vidalia Onion depends on the ingredients and preparation method. On average, one serving 1 serving of Side Garage Salad with Dressing Choice Sweet Vidalia Onion contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Garage Salad with Dressing Choice Sweet Vidalia Onion have?
The protein content in Side Garage Salad with Dressing Choice Sweet Vidalia Onion depends on the ingredients exists in it. On average, 1 serving of Side Garage Salad with Dressing Choice Sweet Vidalia Onion contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side Garage Salad with Dressing Choice Sweet Vidalia Onion, Download Nutribit app for healthier you!
How much sugar does a Side Garage Salad with Dressing Choice Sweet Vidalia Onion have?
On average, 1 serving contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garage Salad with Dressing Choice Sweet Vidalia Onion.
How Much carbohydrates (carbs) is in Side Garage Salad with Dressing Choice Sweet Vidalia Onion?
The amount of carbohydrates (carbs) in Side Garage Salad with Dressing Choice Sweet Vidalia Onion depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Garage Salad with Dressing Choice Sweet Vidalia Onion.
How Much Fiber is in Side Garage Salad with Dressing Choice Sweet Vidalia Onion?
Side Garage Salad with Dressing Choice Sweet Vidalia Onion contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garage Salad with Dressing Choice Sweet Vidalia Onion for healthier you!
What vitamins and minerals are in a Side Garage Salad with Dressing Choice Sweet Vidalia Onion?
Vitamins in Side Garage Salad with Dressing Choice Sweet Vidalia Onion:
Side Garage Salad with Dressing Choice Sweet Vidalia Onion contains following minerals:
General
Does Side Garage Salad with Dressing Choice Sweet Vidalia Onion contain caffeine?
Side Garage Salad with Dressing Choice Sweet Vidalia Onion does not contain any caffeine.
Does Side Garage Salad with Dressing Choice Sweet Vidalia Onion contain alcohol?
Side Garage Salad with Dressing Choice Sweet Vidalia Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Garage Salad with Dressing Choice Sweet Vidalia Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garage Salad with Dressing Choice Sweet Vidalia Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Garage Salad with Dressing Choice Sweet Vidalia Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Garage Salad with Dressing Choice Sweet Vidalia Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garage Salad with Dressing Choice Sweet Vidalia Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Garage Salad with Dressing Choice Sweet Vidalia Onion for free?
Yes! Since Side Garage Salad with Dressing Choice Sweet Vidalia Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Garage Salad with Dressing Choice Sweet Vidalia Onion with water tracking feature?
Nutribit automatically calculates the water content of Side Garage Salad with Dressing Choice Sweet Vidalia Onion and adds it to your daily hydration log. Simply log Side Garage Salad with Dressing Choice Sweet Vidalia Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Garage Salad with Dressing Choice Sweet Vidalia Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Garage Salad with Dressing Choice Sweet Vidalia Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Garage Salad with Dressing Choice Sweet Vidalia Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Garage Salad with Dressing Choice Sweet Vidalia Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Garage Salad with Dressing Choice Sweet Vidalia Onion
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports eye health.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion boosts immune function.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion promotes healthy skin.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion enhances reproductive health.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports bone health.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion reduces the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion promotes healthy development during pregnancy.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion maintains healthy mucous membranes.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion improves wound healing.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion may reduce the risk of macular degeneration.
Vitamin A in Side Garage Salad with Dressing Choice Sweet Vidalia Onion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports bone health.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports muscle function.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports heart health.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports nerve transmission.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports blood clotting.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports hormonal secretion.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports weight management.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports dental health.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion supports blood pressure regulation.
Calcium in Side Garage Salad with Dressing Choice Sweet Vidalia Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Side Garage Salad with Dressing Choice Sweet Vidalia Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.