4oz Chicken and Rice

Bite Meals

Total Energy

360

kcal

50.57

% from carbs

39.08

% from protein

10.34

% from fats

In 1 oz

% daily value

Total Fat

4g

6.2%

Total Carbohydrates

44g

16%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4oz Chicken and Rice

A typical serving 12 oz of 4oz Chicken and Rice (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4oz Chicken and Rice depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of 4oz Chicken and Rice contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4oz Chicken and Rice depends on the ingredients exists in it. On average, 12 oz of 4oz Chicken and Rice (about null grams) contains approximately 34 grams of protein.

On average, 12 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 44 grams of carbohydrates.

4oz Chicken and Rice contains approximately grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 12 oz 4oz Chicken and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.