4oz Chicken and Rice

Bite Meals

39.08

% from protein

50.57

% from carbs

50.57

% from fat

4oz Chicken and Rice Nutrients FAQs

Nutrients

What is the calorie content of 4oz Chicken and Rice?

A typical serving 12 oz of 4oz Chicken and Rice contains approximately 360 calories.

You can check the exact calorie content by logging 4oz Chicken and Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4oz Chicken and Rice have?

The amount of fat in 4oz Chicken and Rice depends on the ingredients and preparation method. On average, one serving 12 oz of 4oz Chicken and Rice contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4oz Chicken and Rice have?

The protein content in 4oz Chicken and Rice depends on the ingredients exists in it. On average, 12 oz of 4oz Chicken and Rice contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from 4oz Chicken and Rice, Download Nutribit app for healthier you!

How much sugar does a 4oz Chicken and Rice have?

On average, 12 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4oz Chicken and Rice.

How Much carbohydrates (carbs) is in 4oz Chicken and Rice?

The amount of carbohydrates (carbs) in 4oz Chicken and Rice depends on its serving size and preparation. On average, 12 oz contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4oz Chicken and Rice.

How Much Fiber is in 4oz Chicken and Rice?

4oz Chicken and Rice contains approximately 0 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from 4oz Chicken and Rice for healthier you!

What vitamins and minerals are in a 4oz Chicken and Rice?

4oz Chicken and Rice does not contain any mineral or vitamin.

General

Does 4oz Chicken and Rice contain caffeine?

4oz Chicken and Rice does not contain any caffeine.

Does 4oz Chicken and Rice contain alcohol?

4oz Chicken and Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4oz Chicken and Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4oz Chicken and Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4oz Chicken and Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4oz Chicken and Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4oz Chicken and Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4oz Chicken and Rice for free?

Yes absolutely, Since 4oz Chicken and Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4oz Chicken and Rice with water tracking feature?

4oz Chicken and Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 4oz Chicken and Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4oz Chicken and Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4oz Chicken and Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4oz Chicken and Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4oz Chicken and Rice

Total Carbohydrates in 4oz Chicken and Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 4oz Chicken and Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 4oz Chicken and Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 4oz Chicken and Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 4oz Chicken and Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 4oz Chicken and Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 4oz Chicken and Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 4oz Chicken and Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 4oz Chicken and Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from 4oz Chicken and Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 4oz Chicken and Rice enhances brain function and helps improve memory and focus.

Glucose from 4oz Chicken and Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 4oz Chicken and Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 4oz Chicken and Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 4oz Chicken and Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in 4oz Chicken and Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 4oz Chicken and Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 4oz Chicken and Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 4oz Chicken and Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 4oz Chicken and Rice, help regulate blood pressure and reduce hypertension risk.

Protein in 4oz Chicken and Rice supports building and repairing tissues.

Builds and repairs tissues in 4oz Chicken and Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4oz Chicken and Rice supports immune function.

Supports immune function in 4oz Chicken and Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4oz Chicken and Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4oz Chicken and Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4oz Chicken and Rice provides energy.

Provides energy in 4oz Chicken and Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4oz Chicken and Rice supports muscle growth and strength.

Supports muscle growth and strength in 4oz Chicken and Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4oz Chicken and Rice helps in weight management.

Helps in weight management in 4oz Chicken and Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4oz Chicken and Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4oz Chicken and Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4oz Chicken and Rice supports bone health.

Supports bone health in 4oz Chicken and Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4oz Chicken and Rice improves skin, hair, and nails.

Improves skin, hair, and nails in 4oz Chicken and Rice is essential for the health and growth of hair, skin, and nails.

Protein in 4oz Chicken and Rice regulates blood sugar levels.

Regulates blood sugar levels in 4oz Chicken and Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 360 calories?

The amount of exercise required to burn off 12 oz 4oz Chicken and Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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