4oz Egg Whites, Red Potatoes, Chicken Bacon

Bite Meals

Total Energy

210

kcal

47.18

% from carbs

38.97

% from protein

13.85

% from fats

In 1 oz

% daily value

Total Fat

3g

4.6%

Total Carbohydrates

23g

8.4%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4oz Egg Whites, Red Potatoes, Chicken Bacon

A typical serving 10 oz of 4oz Egg Whites, Red Potatoes, Chicken Bacon (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4oz Egg Whites, Red Potatoes, Chicken Bacon depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of 4oz Egg Whites, Red Potatoes, Chicken Bacon contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4oz Egg Whites, Red Potatoes, Chicken Bacon depends on the ingredients exists in it. On average, 10 oz of 4oz Egg Whites, Red Potatoes, Chicken Bacon (about null grams) contains approximately 19 grams of protein.

On average, 10 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 23 grams of carbohydrates.

4oz Egg Whites, Red Potatoes, Chicken Bacon contains approximately grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 10 oz 4oz Egg Whites, Red Potatoes, Chicken Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.