4oz Eggs, Red Potatoes, Turkey Sausage
Bite Meals
Total Energy
330
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
14g
21.5%
Total Carbohydrates
26g
9.5%
Protein
25g
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Many Calories Are in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Fat Is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Fat Is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Protein is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Protein is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Sugar is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Sugar is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much carbohydrates (carbs) is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much carbohydrates (carbs) is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Fiber is in 4oz Eggs, Red Potatoes, Turkey Sausage?
How Much Fiber is in 4oz Eggs, Red Potatoes, Turkey Sausage?
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How to burn 330 calories?
The amount of exercise required to burn off 11 oz 4oz Eggs, Red Potatoes, Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.