2 Pancakes, Egg Whites, Turkey Sausage

Bite Meals

Total Energy

250

kcal

26.67

% from carbs

53.33

% from protein

20

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Total Carbohydrates

15g

5.5%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Pancakes, Egg Whites, Turkey Sausage

A typical serving 11 oz of 2 Pancakes, Egg Whites, Turkey Sausage (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Pancakes, Egg Whites, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 11 oz (null grams) of 2 Pancakes, Egg Whites, Turkey Sausage contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Pancakes, Egg Whites, Turkey Sausage depends on the ingredients exists in it. On average, 11 oz of 2 Pancakes, Egg Whites, Turkey Sausage (about null grams) contains approximately 30 grams of protein.

On average, 11 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 oz (about null grams) contains about 15 grams of carbohydrates.

2 Pancakes, Egg Whites, Turkey Sausage contains approximately grams of fiber in 11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 11 oz 2 Pancakes, Egg Whites, Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.