6oz Steak, Red Potatoes, Broccoli

Bite Meals

47.53

% from protein

24.22

% from carbs

24.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07142857142857142 oz
Amount per serving
Calories
32.1
% Daily value*
Total Fat 1 g
1.5%
Total Carbohydrates 1.9 g
0.7%
Protein 3.8 g
7.6%

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6oz Steak, Red Potatoes, Broccoli Nutrients FAQs

Nutrients

What is the calorie content of 6oz Steak, Red Potatoes, Broccoli?

A typical serving 14 oz of 6oz Steak, Red Potatoes, Broccoli contains approximately 450 calories.

You can check the exact calorie content by logging 6oz Steak, Red Potatoes, Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6oz Steak, Red Potatoes, Broccoli have?

The amount of fat in 6oz Steak, Red Potatoes, Broccoli depends on the ingredients and preparation method. On average, one serving 14 oz of 6oz Steak, Red Potatoes, Broccoli contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6oz Steak, Red Potatoes, Broccoli have?

The protein content in 6oz Steak, Red Potatoes, Broccoli depends on the ingredients exists in it. On average, 14 oz of 6oz Steak, Red Potatoes, Broccoli contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from 6oz Steak, Red Potatoes, Broccoli, Download Nutribit app for healthier you!

How much sugar does a 6oz Steak, Red Potatoes, Broccoli have?

On average, 14 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6oz Steak, Red Potatoes, Broccoli.

How Much carbohydrates (carbs) is in 6oz Steak, Red Potatoes, Broccoli?

The amount of carbohydrates (carbs) in 6oz Steak, Red Potatoes, Broccoli depends on its serving size and preparation. On average, 14 oz contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6oz Steak, Red Potatoes, Broccoli.

How Much Fiber is in 6oz Steak, Red Potatoes, Broccoli?

6oz Steak, Red Potatoes, Broccoli contains approximately 0 grams of fiber in 14 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from 6oz Steak, Red Potatoes, Broccoli for healthier you!

What vitamins and minerals are in a 6oz Steak, Red Potatoes, Broccoli?

6oz Steak, Red Potatoes, Broccoli does not contain any mineral or vitamin.

General

Does 6oz Steak, Red Potatoes, Broccoli contain caffeine?

6oz Steak, Red Potatoes, Broccoli does not contain any caffeine.

Does 6oz Steak, Red Potatoes, Broccoli contain alcohol?

6oz Steak, Red Potatoes, Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6oz Steak, Red Potatoes, Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6oz Steak, Red Potatoes, Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6oz Steak, Red Potatoes, Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6oz Steak, Red Potatoes, Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6oz Steak, Red Potatoes, Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6oz Steak, Red Potatoes, Broccoli for free?

Yes absolutely, Since 6oz Steak, Red Potatoes, Broccoli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6oz Steak, Red Potatoes, Broccoli with water tracking feature?

6oz Steak, Red Potatoes, Broccoli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 6oz Steak, Red Potatoes, Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6oz Steak, Red Potatoes, Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6oz Steak, Red Potatoes, Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6oz Steak, Red Potatoes, Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6oz Steak, Red Potatoes, Broccoli

Protein in 6oz Steak, Red Potatoes, Broccoli supports building and repairing tissues.

Builds and repairs tissues in 6oz Steak, Red Potatoes, Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 6oz Steak, Red Potatoes, Broccoli supports immune function.

Supports immune function in 6oz Steak, Red Potatoes, Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 6oz Steak, Red Potatoes, Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in 6oz Steak, Red Potatoes, Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 6oz Steak, Red Potatoes, Broccoli provides energy.

Provides energy in 6oz Steak, Red Potatoes, Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 6oz Steak, Red Potatoes, Broccoli supports muscle growth and strength.

Supports muscle growth and strength in 6oz Steak, Red Potatoes, Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 6oz Steak, Red Potatoes, Broccoli helps in weight management.

Helps in weight management in 6oz Steak, Red Potatoes, Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 6oz Steak, Red Potatoes, Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in 6oz Steak, Red Potatoes, Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 6oz Steak, Red Potatoes, Broccoli supports bone health.

Supports bone health in 6oz Steak, Red Potatoes, Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 6oz Steak, Red Potatoes, Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in 6oz Steak, Red Potatoes, Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in 6oz Steak, Red Potatoes, Broccoli regulates blood sugar levels.

Regulates blood sugar levels in 6oz Steak, Red Potatoes, Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 450 calories?

The amount of exercise required to burn off 14 oz 6oz Steak, Red Potatoes, Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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