Sliced Turkey with Sweet Potatoes & Broccoli
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37.82
% from protein39.27
% from carbs39.27
% from fatNutrition Facts
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Sliced Turkey with Sweet Potatoes & Broccoli Nutrients FAQs
Nutrients
- Sliced Turkey with Sweet Potatoes & Broccoli has 104mg of Calcium.
- Sliced Turkey with Sweet Potatoes & Broccoli has 400mg of Sodium, Na.
- Sliced Turkey with Sweet Potatoes & Broccoli has 470mg of Potassium, K.
- Sliced Turkey with Sweet Potatoes & Broccoli has 1.8mg of Iron.
What is the calorie content of Sliced Turkey with Sweet Potatoes & Broccoli?
A typical serving 340 g (340 grams) of Sliced Turkey with Sweet Potatoes & Broccoli contains approximately 280 calories.
You can check the exact calorie content by logging Sliced Turkey with Sweet Potatoes & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliced Turkey with Sweet Potatoes & Broccoli have?
The amount of fat in Sliced Turkey with Sweet Potatoes & Broccoli depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Sliced Turkey with Sweet Potatoes & Broccoli contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliced Turkey with Sweet Potatoes & Broccoli have?
The protein content in Sliced Turkey with Sweet Potatoes & Broccoli depends on the ingredients exists in it. On average, 340 g (340 grams) of Sliced Turkey with Sweet Potatoes & Broccoli contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Sliced Turkey with Sweet Potatoes & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Sliced Turkey with Sweet Potatoes & Broccoli have?
On average, 340 g (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliced Turkey with Sweet Potatoes & Broccoli.
How Much carbohydrates (carbs) is in Sliced Turkey with Sweet Potatoes & Broccoli?
The amount of carbohydrates (carbs) in Sliced Turkey with Sweet Potatoes & Broccoli depends on its serving size and preparation. On average, 340 g (340 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliced Turkey with Sweet Potatoes & Broccoli.
How Much Fiber is in Sliced Turkey with Sweet Potatoes & Broccoli?
Sliced Turkey with Sweet Potatoes & Broccoli contains approximately 5 grams of fiber in 340 g (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliced Turkey with Sweet Potatoes & Broccoli for healthier you!
What vitamins and minerals are in a Sliced Turkey with Sweet Potatoes & Broccoli?
Sliced Turkey with Sweet Potatoes & Broccoli contains following minerals:
General
Does Sliced Turkey with Sweet Potatoes & Broccoli contain caffeine?
Sliced Turkey with Sweet Potatoes & Broccoli does not contain any caffeine.
Does Sliced Turkey with Sweet Potatoes & Broccoli contain alcohol?
Sliced Turkey with Sweet Potatoes & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliced Turkey with Sweet Potatoes & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliced Turkey with Sweet Potatoes & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliced Turkey with Sweet Potatoes & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliced Turkey with Sweet Potatoes & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliced Turkey with Sweet Potatoes & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliced Turkey with Sweet Potatoes & Broccoli for free?
Yes! Since Sliced Turkey with Sweet Potatoes & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliced Turkey with Sweet Potatoes & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Sliced Turkey with Sweet Potatoes & Broccoli and adds it to your daily hydration log. Simply log Sliced Turkey with Sweet Potatoes & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliced Turkey with Sweet Potatoes & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliced Turkey with Sweet Potatoes & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliced Turkey with Sweet Potatoes & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliced Turkey with Sweet Potatoes & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliced Turkey with Sweet Potatoes & Broccoli
Protein in Sliced Turkey with Sweet Potatoes & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Sliced Turkey with Sweet Potatoes & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli supports immune function.
Supports immune function in Sliced Turkey with Sweet Potatoes & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliced Turkey with Sweet Potatoes & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli provides energy.
Provides energy in Sliced Turkey with Sweet Potatoes & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Sliced Turkey with Sweet Potatoes & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli helps in weight management.
Helps in weight management in Sliced Turkey with Sweet Potatoes & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliced Turkey with Sweet Potatoes & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli supports bone health.
Supports bone health in Sliced Turkey with Sweet Potatoes & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Sliced Turkey with Sweet Potatoes & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Sliced Turkey with Sweet Potatoes & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Sliced Turkey with Sweet Potatoes & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli supports digestion.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli supports heart health.
Soluble fiber in Sliced Turkey with Sweet Potatoes & Broccoli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli aids in weight management.
Fiber-rich foods in Sliced Turkey with Sweet Potatoes & Broccoli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli regulates blood sugar.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli promotes gut health.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli lowers the risk of colon cancer.
A high-fiber diet from Sliced Turkey with Sweet Potatoes & Broccoli is linked to a reduced risk of colon cancer.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli improves skin health.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli helps lower blood pressure.
Adequate fiber in Sliced Turkey with Sweet Potatoes & Broccoli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli boosts immune function.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli reduces the risk of type 2 diabetes.
Fiber in Sliced Turkey with Sweet Potatoes & Broccoli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli supports fluid balance.
Maintains Fluid Balance in Sliced Turkey with Sweet Potatoes & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli supports nerve function.
Supports Nerve Function in Sliced Turkey with Sweet Potatoes & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Sliced Turkey with Sweet Potatoes & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli supports muscle function.
Aids Muscle Function in Sliced Turkey with Sweet Potatoes & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Sliced Turkey with Sweet Potatoes & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli helps balance pH levels.
Balances pH Levels in Sliced Turkey with Sweet Potatoes & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sliced Turkey with Sweet Potatoes & Broccoli supports bone health.
Supports Bone Health in Sliced Turkey with Sweet Potatoes & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 340 g Sliced Turkey with Sweet Potatoes & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.