Sirloin Steak, Potatoes & Broccoli
Power Plate Meals
43.21
% from protein23.46
% from carbs23.46
% from fatNutrition Facts
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Sirloin Steak, Potatoes & Broccoli Nutrients FAQs
Nutrients
- Sirloin Steak, Potatoes & Broccoli has 52mg of Calcium.
- Sirloin Steak, Potatoes & Broccoli has 105mg of Sodium, Na.
- Sirloin Steak, Potatoes & Broccoli has 940mg of Potassium, K.
- Sirloin Steak, Potatoes & Broccoli has 3.78mg of Iron.
What is the calorie content of Sirloin Steak, Potatoes & Broccoli?
A typical serving 1 container of Sirloin Steak, Potatoes & Broccoli contains approximately 324 calories.
You can check the exact calorie content by logging Sirloin Steak, Potatoes & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Steak, Potatoes & Broccoli have?
The amount of fat in Sirloin Steak, Potatoes & Broccoli depends on the ingredients and preparation method. On average, one serving 1 container of Sirloin Steak, Potatoes & Broccoli contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Steak, Potatoes & Broccoli have?
The protein content in Sirloin Steak, Potatoes & Broccoli depends on the ingredients exists in it. On average, 1 container of Sirloin Steak, Potatoes & Broccoli contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Steak, Potatoes & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Sirloin Steak, Potatoes & Broccoli have?
On average, 1 container contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Steak, Potatoes & Broccoli.
How Much carbohydrates (carbs) is in Sirloin Steak, Potatoes & Broccoli?
The amount of carbohydrates (carbs) in Sirloin Steak, Potatoes & Broccoli depends on its serving size and preparation. On average, 1 container contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Steak, Potatoes & Broccoli.
How Much Fiber is in Sirloin Steak, Potatoes & Broccoli?
Sirloin Steak, Potatoes & Broccoli contains approximately 3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Steak, Potatoes & Broccoli for healthier you!
What vitamins and minerals are in a Sirloin Steak, Potatoes & Broccoli?
Sirloin Steak, Potatoes & Broccoli contains following minerals:
General
Does Sirloin Steak, Potatoes & Broccoli contain caffeine?
Sirloin Steak, Potatoes & Broccoli does not contain any caffeine.
Does Sirloin Steak, Potatoes & Broccoli contain alcohol?
Sirloin Steak, Potatoes & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Steak, Potatoes & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Steak, Potatoes & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Steak, Potatoes & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Steak, Potatoes & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Steak, Potatoes & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Steak, Potatoes & Broccoli for free?
Yes! Since Sirloin Steak, Potatoes & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Steak, Potatoes & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Sirloin Steak, Potatoes & Broccoli and adds it to your daily hydration log. Simply log Sirloin Steak, Potatoes & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirloin Steak, Potatoes & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Steak, Potatoes & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Steak, Potatoes & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Steak, Potatoes & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Steak, Potatoes & Broccoli
Protein in Sirloin Steak, Potatoes & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Sirloin Steak, Potatoes & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Steak, Potatoes & Broccoli supports immune function.
Supports immune function in Sirloin Steak, Potatoes & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Steak, Potatoes & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Steak, Potatoes & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Steak, Potatoes & Broccoli provides energy.
Provides energy in Sirloin Steak, Potatoes & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Steak, Potatoes & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Steak, Potatoes & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Steak, Potatoes & Broccoli helps in weight management.
Helps in weight management in Sirloin Steak, Potatoes & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Steak, Potatoes & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Steak, Potatoes & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Steak, Potatoes & Broccoli supports bone health.
Supports bone health in Sirloin Steak, Potatoes & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Steak, Potatoes & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Steak, Potatoes & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Steak, Potatoes & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Steak, Potatoes & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Sirloin Steak, Potatoes & Broccoli supports heart health.
Supports Heart Health in Sirloin Steak, Potatoes & Broccoli helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Sirloin Steak, Potatoes & Broccoli supports muscle function.
Muscle Function in Sirloin Steak, Potatoes & Broccoli plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sirloin Steak, Potatoes & Broccoli supports bone health.
Bone Health in Sirloin Steak, Potatoes & Broccoli helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sirloin Steak, Potatoes & Broccoli supports fluid balance.
Fluid Balance in Sirloin Steak, Potatoes & Broccoli helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sirloin Steak, Potatoes & Broccoli supports nerve function.
Nerve Function in Sirloin Steak, Potatoes & Broccoli is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sirloin Steak, Potatoes & Broccoli reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sirloin Steak, Potatoes & Broccoli may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sirloin Steak, Potatoes & Broccoli helps regulate blood sugar.
Regulates Blood Sugar in Sirloin Steak, Potatoes & Broccoli helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Sirloin Steak, Potatoes & Broccoli reduces water retention.
Reduces Water Retention in Sirloin Steak, Potatoes & Broccoli helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sirloin Steak, Potatoes & Broccoli helps reduce hypertension.
Adequate Reduces Hypertension in Sirloin Steak, Potatoes & Broccoli intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 324 calories?
The amount of exercise required to burn off 1 container Sirloin Steak, Potatoes & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.