Special Salad, Regular
The Pasta House Co.
11.21
% from protein13.08
% from carbs13.08
% from fatNutrition Facts
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Special Salad, Regular Nutrients FAQs
Nutrients
- Special Salad, Regular has 530mg of Sodium, Na.
What is the calorie content of Special Salad, Regular?
A typical serving 1 salad of Special Salad, Regular contains approximately 230 calories.
You can check the exact calorie content by logging Special Salad, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special Salad, Regular have?
The amount of fat in Special Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 salad of Special Salad, Regular contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special Salad, Regular have?
The protein content in Special Salad, Regular depends on the ingredients exists in it. On average, 1 salad of Special Salad, Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Special Salad, Regular, Download Nutribit app for healthier you!
How much sugar does a Special Salad, Regular have?
On average, 1 salad contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Salad, Regular.
How Much carbohydrates (carbs) is in Special Salad, Regular?
The amount of carbohydrates (carbs) in Special Salad, Regular depends on its serving size and preparation. On average, 1 salad contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special Salad, Regular.
How Much Fiber is in Special Salad, Regular?
Special Salad, Regular contains approximately 2 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Special Salad, Regular for healthier you!
What vitamins and minerals are in a Special Salad, Regular?
Special Salad, Regular contains following minerals:
General
Does Special Salad, Regular contain caffeine?
Special Salad, Regular does not contain any caffeine.
Does Special Salad, Regular contain alcohol?
Special Salad, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special Salad, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Salad, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special Salad, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special Salad, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Salad, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special Salad, Regular for free?
Yes! Since Special Salad, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special Salad, Regular with water tracking feature?
Nutribit automatically calculates the water content of Special Salad, Regular and adds it to your daily hydration log. Simply log Special Salad, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special Salad, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special Salad, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special Salad, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special Salad, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special Salad, Regular
Sodium, Na in Special Salad, Regular supports fluid balance.
Maintains Fluid Balance in Special Salad, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Special Salad, Regular supports nerve function.
Supports Nerve Function in Special Salad, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Special Salad, Regular helps regulate blood pressure.
Regulates Blood Pressure in Special Salad, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Special Salad, Regular supports muscle function.
Aids Muscle Function in Special Salad, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Special Salad, Regular aids nutrient absorption.
Improves Nutrient Absorption in Special Salad, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Special Salad, Regular helps balance pH levels.
Balances pH Levels in Special Salad, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Special Salad, Regular supports bone health.
Supports Bone Health in Special Salad, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Special Salad, Regular
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.