Chicken Breast Sandwich, 6-Inch White Bun

Capt. Submarine

Total Energy

290

kcal

57.44

% from carbs

28.72

% from protein

13.85

% from fats

In 134.7 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

78mg

Iron, Fe

5.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Sandwich, 6-Inch White Bun

A typical serving 1 sandwich of Chicken Breast Sandwich, 6-Inch White Bun (134.7 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Sandwich, 6-Inch White Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (134.7 grams) of Chicken Breast Sandwich, 6-Inch White Bun contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Sandwich, 6-Inch White Bun depends on the ingredients exists in it. On average, 1 sandwich of Chicken Breast Sandwich, 6-Inch White Bun (about 134.7 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 134.7 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 134.7 grams) contains about 42 grams of carbohydrates.

Chicken Breast Sandwich, 6-Inch White Bun contains approximately 2 grams of fiber in 1 sandwich (about 134.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Chicken Breast Sandwich, 6-Inch White Bun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.