PH Tropical Acai Smoothie

Protein House

Total Energy

440

kcal

54.92

% from carbs

26.54

% from protein

18.54

% from fats

In 1 drink

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

65mg

21.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

60g

21.8%

Fiber

7g

25%

Sugars

41g

82%

Protein

29g

58%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PH Tropical Acai Smoothie

A typical serving 1 drink of PH Tropical Acai Smoothie (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PH Tropical Acai Smoothie depends on the ingredients and preparation method. On average, one serving 1 drink (null grams) of PH Tropical Acai Smoothie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PH Tropical Acai Smoothie depends on the ingredients exists in it. On average, 1 drink of PH Tropical Acai Smoothie (about null grams) contains approximately 29 grams of protein.

On average, 1 drink (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drink (about null grams) contains about 60 grams of carbohydrates.

PH Tropical Acai Smoothie contains approximately 7 grams of fiber in 1 drink (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 drink PH Tropical Acai Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.