Aloha Burger with Toasted Ezekiel Bread

Protein House

Total Energy

400

kcal

41.24

% from carbs

49.48

% from protein

9.28

% from fats

In 1 serving

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

100mg

33.3%

Sodium, Na

560mg

24.3%

Total Carbohydrates

40g

14.5%

Fiber

7g

25%

Sugars

6g

12%

Protein

48g

96%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloha Burger with Toasted Ezekiel Bread

A typical serving 1 serving of Aloha Burger with Toasted Ezekiel Bread (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Burger with Toasted Ezekiel Bread depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Aloha Burger with Toasted Ezekiel Bread contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Burger with Toasted Ezekiel Bread depends on the ingredients exists in it. On average, 1 serving of Aloha Burger with Toasted Ezekiel Bread (about null grams) contains approximately 48 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 40 grams of carbohydrates.

Aloha Burger with Toasted Ezekiel Bread contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Aloha Burger with Toasted Ezekiel Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.