Muscle Builder Burger with Toasted Ezekiel Bread

Protein House

Total Energy

820

kcal

17.37

% from carbs

38.12

% from protein

44.51

% from fats

In 1 serving

% daily value

Total Fat

41g

63.1%

Saturated

18g

90%

Cholesterol

195mg

65%

Sodium, Na

740mg

32.2%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

3g

6%

Protein

79g

158%

Calcium, Ca

455mg

Iron, Fe

9mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Builder Burger with Toasted Ezekiel Bread

A typical serving 1 serving of Muscle Builder Burger with Toasted Ezekiel Bread (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Builder Burger with Toasted Ezekiel Bread depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Muscle Builder Burger with Toasted Ezekiel Bread contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Builder Burger with Toasted Ezekiel Bread depends on the ingredients exists in it. On average, 1 serving of Muscle Builder Burger with Toasted Ezekiel Bread (about null grams) contains approximately 79 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 36 grams of carbohydrates.

Muscle Builder Burger with Toasted Ezekiel Bread contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving Muscle Builder Burger with Toasted Ezekiel Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.