Berry Blast Bowl with Granola

Protein House

Total Energy

770

kcal

44.95

% from carbs

23.23

% from protein

31.82

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

360mg

15.7%

Total Carbohydrates

89g

32.4%

Fiber

24g

85.7%

Sugars

37g

74%

Protein

46g

92%

Calcium, Ca

455mg

Iron, Fe

7.2mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Blast Bowl with Granola

A typical serving 1 serving of Berry Blast Bowl with Granola (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Blast Bowl with Granola depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Berry Blast Bowl with Granola contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Blast Bowl with Granola depends on the ingredients exists in it. On average, 1 serving of Berry Blast Bowl with Granola (about null grams) contains approximately 46 grams of protein.

On average, 1 serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 89 grams of carbohydrates.

Berry Blast Bowl with Granola contains approximately 24 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 serving Berry Blast Bowl with Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.