Greek Bowl with White Rice

Protein House

Total Energy

650

kcal

40.67

% from carbs

27.92

% from protein

31.41

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

120mg

40%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

67g

24.4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

46g

92%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Bowl with White Rice

A typical serving 1 serving of Greek Bowl with White Rice (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Bowl with White Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Greek Bowl with White Rice contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Bowl with White Rice depends on the ingredients exists in it. On average, 1 serving of Greek Bowl with White Rice (about null grams) contains approximately 46 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 67 grams of carbohydrates.

Greek Bowl with White Rice contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 serving Greek Bowl with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.