Greek Bowl

Protein House

36.36

% from protein

17.74

% from carbs

17.74

% from fat

Greek Bowl Nutrients FAQs

Nutrients

What is the calorie content of Greek Bowl?

A typical serving 1 serving without rice or pasta of Greek Bowl contains approximately 430 calories.

You can check the exact calorie content by logging Greek Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Bowl have?

The amount of fat in Greek Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without rice or pasta of Greek Bowl contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Bowl have?

The protein content in Greek Bowl depends on the ingredients exists in it. On average, 1 serving without rice or pasta of Greek Bowl contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Bowl, Download Nutribit app for healthier you!

How much sugar does a Greek Bowl have?

On average, 1 serving without rice or pasta contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Bowl.

How Much carbohydrates (carbs) is in Greek Bowl?

The amount of carbohydrates (carbs) in Greek Bowl depends on its serving size and preparation. On average, 1 serving without rice or pasta contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Bowl.

How Much Fiber is in Greek Bowl?

Greek Bowl contains approximately 4 grams of fiber in 1 serving without rice or pasta.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Bowl for healthier you!

What vitamins and minerals are in a Greek Bowl?

Vitamins in Greek Bowl:

  • Vitamin A:Greek Bowl has 1000 IU of Vitamin A.
  • Vitamin C:Greek Bowl has 15 mg of Vitamin C.

Greek Bowl contains following minerals:

  • Greek Bowl has 195mg of Calcium.
  • Greek Bowl has 1160mg of Sodium, Na.
  • Greek Bowl has 1.8mg of Iron.

General

Does Greek Bowl contain caffeine?

Greek Bowl does not contain any caffeine.

Does Greek Bowl contain alcohol?

Greek Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Bowl for free?

Yes! Since Greek Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Bowl with water tracking feature?

Nutribit automatically calculates the water content of Greek Bowl and adds it to your daily hydration log. Simply log Greek Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Bowl

Protein and Vitamin A in Greek Bowl supports bone health.

  • Protein in Greek Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Greek Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Greek Bowl supports building and repairing tissues.

Builds and repairs tissues in Greek Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Bowl supports immune function.

Supports immune function in Greek Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Bowl provides energy.

Provides energy in Greek Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Bowl supports muscle growth and strength.

Supports muscle growth and strength in Greek Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Bowl helps in weight management.

Helps in weight management in Greek Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Greek Bowl regulates blood sugar levels.

Regulates blood sugar levels in Greek Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Greek Bowl supports eye health.

Vitamin A in Greek Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greek Bowl boosts immune function.

Vitamin A in Greek Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greek Bowl promotes healthy skin.

Vitamin A in Greek Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greek Bowl enhances reproductive health.

Vitamin A in Greek Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greek Bowl reduces the risk of certain cancers.

Vitamin A in Greek Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greek Bowl promotes healthy development during pregnancy.

Vitamin A in Greek Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greek Bowl maintains healthy mucous membranes.

Vitamin A in Greek Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greek Bowl improves wound healing.

Vitamin A in Greek Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greek Bowl may reduce the risk of macular degeneration.

Vitamin A in Greek Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Greek Bowl supports bone health.

Calcium in Greek Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Bowl supports muscle function.

Calcium in Greek Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Bowl supports heart health.

Calcium in Greek Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Bowl supports nerve transmission.

Calcium in Greek Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Bowl supports blood clotting.

Calcium in Greek Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Bowl supports hormonal secretion.

Calcium in Greek Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Bowl supports weight management.

Calcium in Greek Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Bowl supports dental health.

Calcium in Greek Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Bowl supports blood pressure regulation.

Calcium in Greek Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Greek Bowl supports fluid balance.

Maintains Fluid Balance in Greek Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Bowl supports nerve function.

Supports Nerve Function in Greek Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Bowl helps regulate blood pressure.

Regulates Blood Pressure in Greek Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Bowl supports muscle function.

Aids Muscle Function in Greek Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Bowl aids nutrient absorption.

Improves Nutrient Absorption in Greek Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Bowl helps balance pH levels.

Balances pH Levels in Greek Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Bowl supports bone health.

Supports Bone Health in Greek Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving without rice or pasta Greek Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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