Greek Bowl

Protein House

Total Energy

430

kcal

17.74

% from carbs

36.36

% from protein

45.9

% from fats

In 1 serving without rice or pasta

% daily value

Total Fat

23g

35.4%

Saturated

5g

25%

Cholesterol

120mg

40%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

41g

82%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Bowl

A typical serving 1 serving without rice or pasta of Greek Bowl (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without rice or pasta (null grams) of Greek Bowl contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Bowl depends on the ingredients exists in it. On average, 1 serving without rice or pasta of Greek Bowl (about null grams) contains approximately 41 grams of protein.

On average, 1 serving without rice or pasta (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving without rice or pasta (about null grams) contains about 20 grams of carbohydrates.

Greek Bowl contains approximately 4 grams of fiber in 1 serving without rice or pasta (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 serving without rice or pasta Greek Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.