Thai Monster Bowl with White Rice

Protein House

Total Energy

770

kcal

29.75

% from carbs

45.15

% from protein

25.1

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

195mg

65%

Sodium, Na

580mg

25.2%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

85g

170%

Calcium, Ca

195mg

Iron, Fe

10.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Monster Bowl with White Rice

A typical serving 1 serving of Thai Monster Bowl with White Rice (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Monster Bowl with White Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Thai Monster Bowl with White Rice contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Monster Bowl with White Rice depends on the ingredients exists in it. On average, 1 serving of Thai Monster Bowl with White Rice (about null grams) contains approximately 85 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 56 grams of carbohydrates.

Thai Monster Bowl with White Rice contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 serving Thai Monster Bowl with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.