The General Bowl with White Rice

Protein House

Total Energy

580

kcal

43.52

% from carbs

26.94

% from protein

29.53

% from fats

In 1 serving

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

140mg

6.1%

Total Carbohydrates

63g

22.9%

Fiber

7g

25%

Sugars

6g

12%

Protein

39g

78%

Calcium, Ca

195mg

Iron, Fe

9mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

186mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The General Bowl with White Rice

A typical serving 1 serving of The General Bowl with White Rice (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The General Bowl with White Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of The General Bowl with White Rice contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The General Bowl with White Rice depends on the ingredients exists in it. On average, 1 serving of The General Bowl with White Rice (about null grams) contains approximately 39 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 63 grams of carbohydrates.

The General Bowl with White Rice contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 serving The General Bowl with White Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.