Lolo Bowl

Protein House

34.06

% from protein

21.39

% from carbs

21.39

% from fat

Lolo Bowl Nutrients FAQs

Nutrients

What is the calorie content of Lolo Bowl?

A typical serving 1 serving of Lolo Bowl contains approximately 500 calories.

You can check the exact calorie content by logging Lolo Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lolo Bowl have?

The amount of fat in Lolo Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Lolo Bowl contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lolo Bowl have?

The protein content in Lolo Bowl depends on the ingredients exists in it. On average, 1 serving of Lolo Bowl contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Lolo Bowl, Download Nutribit app for healthier you!

How much sugar does a Lolo Bowl have?

On average, 1 serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lolo Bowl.

How Much carbohydrates (carbs) is in Lolo Bowl?

The amount of carbohydrates (carbs) in Lolo Bowl depends on its serving size and preparation. On average, 1 serving contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lolo Bowl.

How Much Fiber is in Lolo Bowl?

Lolo Bowl contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lolo Bowl for healthier you!

What vitamins and minerals are in a Lolo Bowl?

Vitamins in Lolo Bowl:

  • Vitamin A:Lolo Bowl has 2250 IU of Vitamin A.
  • Vitamin C:Lolo Bowl has 54 mg of Vitamin C.

Lolo Bowl contains following minerals:

  • Lolo Bowl has 585mg of Calcium.
  • Lolo Bowl has 440mg of Sodium, Na.
  • Lolo Bowl has 3.6mg of Iron.

General

Does Lolo Bowl contain caffeine?

Lolo Bowl does not contain any caffeine.

Does Lolo Bowl contain alcohol?

Lolo Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lolo Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lolo Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lolo Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lolo Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lolo Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lolo Bowl for free?

Yes! Since Lolo Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lolo Bowl with water tracking feature?

Nutribit automatically calculates the water content of Lolo Bowl and adds it to your daily hydration log. Simply log Lolo Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lolo Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lolo Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lolo Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lolo Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lolo Bowl

Protein and Vitamin A in Lolo Bowl supports bone health.

  • Protein in Lolo Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lolo Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lolo Bowl supports building and repairing tissues.

Builds and repairs tissues in Lolo Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lolo Bowl supports immune function.

Supports immune function in Lolo Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lolo Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lolo Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lolo Bowl provides energy.

Provides energy in Lolo Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lolo Bowl supports muscle growth and strength.

Supports muscle growth and strength in Lolo Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lolo Bowl helps in weight management.

Helps in weight management in Lolo Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lolo Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lolo Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lolo Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Lolo Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Lolo Bowl regulates blood sugar levels.

Regulates blood sugar levels in Lolo Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lolo Bowl supports digestion.

Fiber in Lolo Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lolo Bowl supports heart health.

Soluble fiber in Lolo Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lolo Bowl aids in weight management.

Fiber-rich foods in Lolo Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lolo Bowl regulates blood sugar.

Fiber in Lolo Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lolo Bowl promotes gut health.

Fiber in Lolo Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lolo Bowl lowers the risk of colon cancer.

A high-fiber diet from Lolo Bowl is linked to a reduced risk of colon cancer.

Fiber in Lolo Bowl improves skin health.

Fiber in Lolo Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lolo Bowl helps lower blood pressure.

Adequate fiber in Lolo Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lolo Bowl boosts immune function.

Fiber in Lolo Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lolo Bowl reduces the risk of type 2 diabetes.

Fiber in Lolo Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lolo Bowl supports eye health.

Vitamin A in Lolo Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lolo Bowl boosts immune function.

Vitamin A in Lolo Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lolo Bowl promotes healthy skin.

Vitamin A in Lolo Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lolo Bowl enhances reproductive health.

Vitamin A in Lolo Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lolo Bowl reduces the risk of certain cancers.

Vitamin A in Lolo Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lolo Bowl promotes healthy development during pregnancy.

Vitamin A in Lolo Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lolo Bowl maintains healthy mucous membranes.

Vitamin A in Lolo Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lolo Bowl improves wound healing.

Vitamin A in Lolo Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lolo Bowl may reduce the risk of macular degeneration.

Vitamin A in Lolo Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lolo Bowl supports bone health.

Calcium in Lolo Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lolo Bowl supports muscle function.

Calcium in Lolo Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lolo Bowl supports heart health.

Calcium in Lolo Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lolo Bowl supports nerve transmission.

Calcium in Lolo Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lolo Bowl supports blood clotting.

Calcium in Lolo Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lolo Bowl supports hormonal secretion.

Calcium in Lolo Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lolo Bowl supports weight management.

Calcium in Lolo Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lolo Bowl supports dental health.

Calcium in Lolo Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lolo Bowl supports blood pressure regulation.

Calcium in Lolo Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lolo Bowl supports fluid balance.

Maintains Fluid Balance in Lolo Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lolo Bowl supports nerve function.

Supports Nerve Function in Lolo Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lolo Bowl helps regulate blood pressure.

Regulates Blood Pressure in Lolo Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lolo Bowl supports muscle function.

Aids Muscle Function in Lolo Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lolo Bowl aids nutrient absorption.

Improves Nutrient Absorption in Lolo Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lolo Bowl helps balance pH levels.

Balances pH Levels in Lolo Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lolo Bowl supports bone health.

Supports Bone Health in Lolo Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Lolo Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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