Superfood Bowl with Granola

Protein House

Total Energy

840

kcal

30

% from carbs

25

% from protein

45

% from fats

In 1 serving

% daily value

Total Fat

44g

67.7%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

66g

24%

Fiber

27g

96.4%

Sugars

19g

38%

Protein

55g

110%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Bowl with Granola

A typical serving 1 serving of Superfood Bowl with Granola (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Bowl with Granola depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Superfood Bowl with Granola contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Bowl with Granola depends on the ingredients exists in it. On average, 1 serving of Superfood Bowl with Granola (about null grams) contains approximately 55 grams of protein.

On average, 1 serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 66 grams of carbohydrates.

Superfood Bowl with Granola contains approximately 27 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 serving Superfood Bowl with Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.