El Jefe Bowl with Brown Rice

Protein House

Total Energy

740

kcal

33.51

% from carbs

37.3

% from protein

29.19

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

185mg

61.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

62g

22.5%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

69g

138%

Calcium, Ca

195mg

Iron, Fe

7.2mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

192mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about El Jefe Bowl with Brown Rice

A typical serving 1 serving of El Jefe Bowl with Brown Rice (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in El Jefe Bowl with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of El Jefe Bowl with Brown Rice contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in El Jefe Bowl with Brown Rice depends on the ingredients exists in it. On average, 1 serving of El Jefe Bowl with Brown Rice (about null grams) contains approximately 69 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 62 grams of carbohydrates.

El Jefe Bowl with Brown Rice contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 serving El Jefe Bowl with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.