Thai Monster Bowl with Brown Rice

Protein House

Total Energy

730

kcal

25.03

% from carbs

46.18

% from protein

28.79

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

195mg

65%

Sodium, Na

580mg

25.2%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

83g

166%

Calcium, Ca

104mg

Iron, Fe

7.2mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Monster Bowl with Brown Rice

A typical serving 1 serving of Thai Monster Bowl with Brown Rice (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Monster Bowl with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Thai Monster Bowl with Brown Rice contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Monster Bowl with Brown Rice depends on the ingredients exists in it. On average, 1 serving of Thai Monster Bowl with Brown Rice (about null grams) contains approximately 83 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 45 grams of carbohydrates.

Thai Monster Bowl with Brown Rice contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 serving Thai Monster Bowl with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.