Vegan Bowl with Whole Wheat Pasta

Protein House

Total Energy

530

kcal

65.05

% from carbs

16.45

% from protein

18.5

% from fats

In 1 serving

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%



Sodium, Na

150mg

6.5%



Total Carbohydrates

87g

31.6%


Fiber

20g

71.4%


Sugars

9g

18%


Protein

22g

44%






Calcium, Ca

195mg


Iron, Fe

6.3mg


Vitamin A, IU

5500IU


Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Bowl with Whole Wheat Pasta

A typical serving 1 serving of Vegan Bowl with Whole Wheat Pasta (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Bowl with Whole Wheat Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Vegan Bowl with Whole Wheat Pasta contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Bowl with Whole Wheat Pasta depends on the ingredients exists in it. On average, 1 serving of Vegan Bowl with Whole Wheat Pasta (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 87 grams of carbohydrates.

Vegan Bowl with Whole Wheat Pasta contains approximately 20 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 serving Vegan Bowl with Whole Wheat Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.