Mini Apple Turnovers
Twin Peaks
3.57
% from protein60.33
% from carbs60.33
% from fatNutrition Facts
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Mini Apple Turnovers Nutrients FAQs
Nutrients
- Mini Apple Turnovers has 1100mg of Sodium, Na.
What is the calorie content of Mini Apple Turnovers?
A typical serving 1 Serving of Mini Apple Turnovers contains approximately 1360 calories.
You can check the exact calorie content by logging Mini Apple Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Apple Turnovers have?
The amount of fat in Mini Apple Turnovers depends on the ingredients and preparation method. On average, one serving 1 Serving of Mini Apple Turnovers contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Apple Turnovers have?
The protein content in Mini Apple Turnovers depends on the ingredients exists in it. On average, 1 Serving of Mini Apple Turnovers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Apple Turnovers, Download Nutribit app for healthier you!
How much sugar does a Mini Apple Turnovers have?
On average, 1 Serving contains about 128 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Apple Turnovers.
How Much carbohydrates (carbs) is in Mini Apple Turnovers?
The amount of carbohydrates (carbs) in Mini Apple Turnovers depends on its serving size and preparation. On average, 1 Serving contains about 203 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Apple Turnovers.
How Much Fiber is in Mini Apple Turnovers?
Mini Apple Turnovers contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Apple Turnovers for healthier you!
What vitamins and minerals are in a Mini Apple Turnovers?
Mini Apple Turnovers contains following minerals:
General
Does Mini Apple Turnovers contain caffeine?
Mini Apple Turnovers does not contain any caffeine.
Does Mini Apple Turnovers contain alcohol?
Mini Apple Turnovers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Apple Turnovers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Apple Turnovers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Apple Turnovers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Apple Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Apple Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Apple Turnovers for free?
Yes! Since Mini Apple Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Apple Turnovers with water tracking feature?
Nutribit automatically calculates the water content of Mini Apple Turnovers and adds it to your daily hydration log. Simply log Mini Apple Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Apple Turnovers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Apple Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Apple Turnovers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Apple Turnovers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Apple Turnovers
Total Carbohydrates in Mini Apple Turnovers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Apple Turnovers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Apple Turnovers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Apple Turnovers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Apple Turnovers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Apple Turnovers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Apple Turnovers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Apple Turnovers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Apple Turnovers aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Apple Turnovers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Apple Turnovers enhances brain function and helps improve memory and focus.
Glucose from Mini Apple Turnovers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Apple Turnovers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Apple Turnovers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Apple Turnovers promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Apple Turnovers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Apple Turnovers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Apple Turnovers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Apple Turnovers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Apple Turnovers, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Apple Turnovers supports building and repairing tissues.
Builds and repairs tissues in Mini Apple Turnovers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Apple Turnovers supports immune function.
Supports immune function in Mini Apple Turnovers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Apple Turnovers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Apple Turnovers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Apple Turnovers provides energy.
Provides energy in Mini Apple Turnovers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Apple Turnovers supports muscle growth and strength.
Supports muscle growth and strength in Mini Apple Turnovers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Apple Turnovers helps in weight management.
Helps in weight management in Mini Apple Turnovers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Apple Turnovers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Apple Turnovers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Apple Turnovers supports bone health.
Supports bone health in Mini Apple Turnovers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Apple Turnovers improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Apple Turnovers is essential for the health and growth of hair, skin, and nails.
Protein in Mini Apple Turnovers regulates blood sugar levels.
Regulates blood sugar levels in Mini Apple Turnovers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Apple Turnovers supports fluid balance.
Maintains Fluid Balance in Mini Apple Turnovers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Apple Turnovers supports nerve function.
Supports Nerve Function in Mini Apple Turnovers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Apple Turnovers helps regulate blood pressure.
Regulates Blood Pressure in Mini Apple Turnovers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Apple Turnovers supports muscle function.
Aids Muscle Function in Mini Apple Turnovers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Apple Turnovers aids nutrient absorption.
Improves Nutrient Absorption in Mini Apple Turnovers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Apple Turnovers helps balance pH levels.
Balances pH Levels in Mini Apple Turnovers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Apple Turnovers supports bone health.
Supports Bone Health in Mini Apple Turnovers helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Mini Apple Turnovers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.