Side of Pasta
Taziki's Mediterranean Cafe
8.99
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Side of Pasta Nutrients FAQs
Nutrients
- Vitamin A:Side of Pasta has 100 IU of Vitamin A.
- Vitamin C:Side of Pasta has 2.4 mg of Vitamin C.
- Side of Pasta has 52mg of Calcium.
- Side of Pasta has 390mg of Sodium, Na.
- Side of Pasta has 1.44mg of Iron.
What is the calorie content of Side of Pasta?
A typical serving 1 Order of Side of Pasta contains approximately 270 calories.
You can check the exact calorie content by logging Side of Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Pasta have?
The amount of fat in Side of Pasta depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Pasta contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Pasta have?
The protein content in Side of Pasta depends on the ingredients exists in it. On average, 1 Order of Side of Pasta contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Pasta, Download Nutribit app for healthier you!
How much sugar does a Side of Pasta have?
On average, 1 Order contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Pasta.
How Much carbohydrates (carbs) is in Side of Pasta?
The amount of carbohydrates (carbs) in Side of Pasta depends on its serving size and preparation. On average, 1 Order contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Pasta.
How Much Fiber is in Side of Pasta?
Side of Pasta contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Pasta for healthier you!
What vitamins and minerals are in a Side of Pasta?
Vitamins in Side of Pasta:
Side of Pasta contains following minerals:
General
Does Side of Pasta contain caffeine?
Side of Pasta does not contain any caffeine.
Does Side of Pasta contain alcohol?
Side of Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Pasta for free?
Yes! Since Side of Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Pasta with water tracking feature?
Nutribit automatically calculates the water content of Side of Pasta and adds it to your daily hydration log. Simply log Side of Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Pasta
Sodium, Na in Side of Pasta supports fluid balance.
Maintains Fluid Balance in Side of Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Pasta supports nerve function.
Supports Nerve Function in Side of Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Pasta helps regulate blood pressure.
Regulates Blood Pressure in Side of Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Pasta supports muscle function.
Aids Muscle Function in Side of Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Pasta aids nutrient absorption.
Improves Nutrient Absorption in Side of Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Pasta helps balance pH levels.
Balances pH Levels in Side of Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Pasta supports bone health.
Supports Bone Health in Side of Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Order Side of Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.