Side of Pasta

Taziki's Mediterranean Cafe

Total Energy

270

kcal

40.45

% from carbs

8.99

% from protein

50.56

% from fats

In 1 Order

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Pasta

A typical serving 1 Order of Side of Pasta (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Pasta depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Side of Pasta contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Pasta depends on the ingredients exists in it. On average, 1 Order of Side of Pasta (about null grams) contains approximately 6 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 27 grams of carbohydrates.

Side of Pasta contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Order Side of Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.