Asparagus, Side
The Chop House
7.19
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Asparagus, Side Nutrients FAQs
Nutrients
- Asparagus, Side has 230mg of Sodium, Na.
What is the calorie content of Asparagus, Side?
A typical serving 1 Serving of Asparagus, Side contains approximately 160 calories.
You can check the exact calorie content by logging Asparagus, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus, Side have?
The amount of fat in Asparagus, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Asparagus, Side contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus, Side have?
The protein content in Asparagus, Side depends on the ingredients exists in it. On average, 1 Serving of Asparagus, Side contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus, Side, Download Nutribit app for healthier you!
How much sugar does a Asparagus, Side have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus, Side.
How Much carbohydrates (carbs) is in Asparagus, Side?
The amount of carbohydrates (carbs) in Asparagus, Side depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus, Side.
How Much Fiber is in Asparagus, Side?
Asparagus, Side contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus, Side for healthier you!
What vitamins and minerals are in a Asparagus, Side?
Asparagus, Side contains following minerals:
General
Does Asparagus, Side contain caffeine?
Asparagus, Side does not contain any caffeine.
Does Asparagus, Side contain alcohol?
Asparagus, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus, Side for free?
Yes! Since Asparagus, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus, Side with water tracking feature?
Nutribit automatically calculates the water content of Asparagus, Side and adds it to your daily hydration log. Simply log Asparagus, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus, Side
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Asparagus, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.