Special Salad, Grande
The Pasta House Co.
11.65
% from protein13.2
% from carbs13.2
% from fatNutrition Facts
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Special Salad, Grande Nutrients FAQs
Nutrients
- Special Salad, Grande has 1240mg of Sodium, Na.
What is the calorie content of Special Salad, Grande?
A typical serving 1 salad of Special Salad, Grande contains approximately 540 calories.
You can check the exact calorie content by logging Special Salad, Grande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Special Salad, Grande have?
The amount of fat in Special Salad, Grande depends on the ingredients and preparation method. On average, one serving 1 salad of Special Salad, Grande contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Special Salad, Grande have?
The protein content in Special Salad, Grande depends on the ingredients exists in it. On average, 1 salad of Special Salad, Grande contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Special Salad, Grande, Download Nutribit app for healthier you!
How much sugar does a Special Salad, Grande have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Salad, Grande.
How Much carbohydrates (carbs) is in Special Salad, Grande?
The amount of carbohydrates (carbs) in Special Salad, Grande depends on its serving size and preparation. On average, 1 salad contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Special Salad, Grande.
How Much Fiber is in Special Salad, Grande?
Special Salad, Grande contains approximately 6 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Special Salad, Grande for healthier you!
What vitamins and minerals are in a Special Salad, Grande?
Special Salad, Grande contains following minerals:
General
Does Special Salad, Grande contain caffeine?
Special Salad, Grande does not contain any caffeine.
Does Special Salad, Grande contain alcohol?
Special Salad, Grande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Special Salad, Grande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Salad, Grande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Special Salad, Grande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Special Salad, Grande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Salad, Grande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Special Salad, Grande for free?
Yes! Since Special Salad, Grande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Special Salad, Grande with water tracking feature?
Nutribit automatically calculates the water content of Special Salad, Grande and adds it to your daily hydration log. Simply log Special Salad, Grande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Special Salad, Grande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Special Salad, Grande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Special Salad, Grande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Special Salad, Grande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Special Salad, Grande
Protein in Special Salad, Grande supports building and repairing tissues.
Builds and repairs tissues in Special Salad, Grande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Special Salad, Grande supports immune function.
Supports immune function in Special Salad, Grande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Special Salad, Grande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Special Salad, Grande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Special Salad, Grande provides energy.
Provides energy in Special Salad, Grande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Special Salad, Grande supports muscle growth and strength.
Supports muscle growth and strength in Special Salad, Grande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Special Salad, Grande helps in weight management.
Helps in weight management in Special Salad, Grande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Special Salad, Grande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Special Salad, Grande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Special Salad, Grande supports bone health.
Supports bone health in Special Salad, Grande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Special Salad, Grande improves skin, hair, and nails.
Improves skin, hair, and nails in Special Salad, Grande is essential for the health and growth of hair, skin, and nails.
Protein in Special Salad, Grande regulates blood sugar levels.
Regulates blood sugar levels in Special Salad, Grande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Special Salad, Grande supports digestion.
Fiber in Special Salad, Grande aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Special Salad, Grande supports heart health.
Soluble fiber in Special Salad, Grande can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Special Salad, Grande aids in weight management.
Fiber-rich foods in Special Salad, Grande increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Special Salad, Grande regulates blood sugar.
Fiber in Special Salad, Grande helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Special Salad, Grande promotes gut health.
Fiber in Special Salad, Grande acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Special Salad, Grande lowers the risk of colon cancer.
A high-fiber diet from Special Salad, Grande is linked to a reduced risk of colon cancer.
Fiber in Special Salad, Grande improves skin health.
Fiber in Special Salad, Grande helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Special Salad, Grande helps lower blood pressure.
Adequate fiber in Special Salad, Grande may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Special Salad, Grande boosts immune function.
Fiber in Special Salad, Grande supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Special Salad, Grande reduces the risk of type 2 diabetes.
Fiber in Special Salad, Grande can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Special Salad, Grande supports fluid balance.
Maintains Fluid Balance in Special Salad, Grande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Special Salad, Grande supports nerve function.
Supports Nerve Function in Special Salad, Grande helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Special Salad, Grande helps regulate blood pressure.
Regulates Blood Pressure in Special Salad, Grande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Special Salad, Grande supports muscle function.
Aids Muscle Function in Special Salad, Grande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Special Salad, Grande aids nutrient absorption.
Improves Nutrient Absorption in Special Salad, Grande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Special Salad, Grande helps balance pH levels.
Balances pH Levels in Special Salad, Grande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Special Salad, Grande supports bone health.
Supports Bone Health in Special Salad, Grande helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 salad Special Salad, Grande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.