Tenderloin Caesar Salad
The Chop House
30.09
% from protein24.38
% from carbs24.38
% from fatNutrition Facts
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Tenderloin Caesar Salad Nutrients FAQs
Nutrients
- Tenderloin Caesar Salad has 1990mg of Sodium, Na.
What is the calorie content of Tenderloin Caesar Salad?
A typical serving 1 Serving of Tenderloin Caesar Salad contains approximately 790 calories.
You can check the exact calorie content by logging Tenderloin Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tenderloin Caesar Salad have?
The amount of fat in Tenderloin Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Tenderloin Caesar Salad contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tenderloin Caesar Salad have?
The protein content in Tenderloin Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Tenderloin Caesar Salad contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Tenderloin Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Tenderloin Caesar Salad have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenderloin Caesar Salad.
How Much carbohydrates (carbs) is in Tenderloin Caesar Salad?
The amount of carbohydrates (carbs) in Tenderloin Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tenderloin Caesar Salad.
How Much Fiber is in Tenderloin Caesar Salad?
Tenderloin Caesar Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tenderloin Caesar Salad for healthier you!
What vitamins and minerals are in a Tenderloin Caesar Salad?
Tenderloin Caesar Salad contains following minerals:
General
Does Tenderloin Caesar Salad contain caffeine?
Tenderloin Caesar Salad does not contain any caffeine.
Does Tenderloin Caesar Salad contain alcohol?
Tenderloin Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tenderloin Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenderloin Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tenderloin Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tenderloin Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenderloin Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tenderloin Caesar Salad for free?
Yes! Since Tenderloin Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tenderloin Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Tenderloin Caesar Salad and adds it to your daily hydration log. Simply log Tenderloin Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tenderloin Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tenderloin Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tenderloin Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tenderloin Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tenderloin Caesar Salad
Total Carbohydrates in Tenderloin Caesar Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tenderloin Caesar Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tenderloin Caesar Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tenderloin Caesar Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tenderloin Caesar Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tenderloin Caesar Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tenderloin Caesar Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tenderloin Caesar Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tenderloin Caesar Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Tenderloin Caesar Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tenderloin Caesar Salad enhances brain function and helps improve memory and focus.
Glucose from Tenderloin Caesar Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tenderloin Caesar Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tenderloin Caesar Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tenderloin Caesar Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Tenderloin Caesar Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tenderloin Caesar Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tenderloin Caesar Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tenderloin Caesar Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tenderloin Caesar Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Tenderloin Caesar Salad supports building and repairing tissues.
Builds and repairs tissues in Tenderloin Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tenderloin Caesar Salad supports immune function.
Supports immune function in Tenderloin Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tenderloin Caesar Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tenderloin Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tenderloin Caesar Salad provides energy.
Provides energy in Tenderloin Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tenderloin Caesar Salad supports muscle growth and strength.
Supports muscle growth and strength in Tenderloin Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tenderloin Caesar Salad helps in weight management.
Helps in weight management in Tenderloin Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tenderloin Caesar Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tenderloin Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tenderloin Caesar Salad supports bone health.
Supports bone health in Tenderloin Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tenderloin Caesar Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tenderloin Caesar Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tenderloin Caesar Salad regulates blood sugar levels.
Regulates blood sugar levels in Tenderloin Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tenderloin Caesar Salad supports digestion.
Fiber in Tenderloin Caesar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tenderloin Caesar Salad supports heart health.
Soluble fiber in Tenderloin Caesar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tenderloin Caesar Salad aids in weight management.
Fiber-rich foods in Tenderloin Caesar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tenderloin Caesar Salad regulates blood sugar.
Fiber in Tenderloin Caesar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tenderloin Caesar Salad promotes gut health.
Fiber in Tenderloin Caesar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tenderloin Caesar Salad lowers the risk of colon cancer.
A high-fiber diet from Tenderloin Caesar Salad is linked to a reduced risk of colon cancer.
Fiber in Tenderloin Caesar Salad improves skin health.
Fiber in Tenderloin Caesar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tenderloin Caesar Salad helps lower blood pressure.
Adequate fiber in Tenderloin Caesar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tenderloin Caesar Salad boosts immune function.
Fiber in Tenderloin Caesar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tenderloin Caesar Salad reduces the risk of type 2 diabetes.
Fiber in Tenderloin Caesar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tenderloin Caesar Salad supports fluid balance.
Maintains Fluid Balance in Tenderloin Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tenderloin Caesar Salad supports nerve function.
Supports Nerve Function in Tenderloin Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tenderloin Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Tenderloin Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tenderloin Caesar Salad supports muscle function.
Aids Muscle Function in Tenderloin Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tenderloin Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Tenderloin Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tenderloin Caesar Salad helps balance pH levels.
Balances pH Levels in Tenderloin Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tenderloin Caesar Salad supports bone health.
Supports Bone Health in Tenderloin Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Tenderloin Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.