Popeye Wrap
The Chopped Leaf
8.22
% from protein42.47
% from carbs42.47
% from fatNutrition Facts
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Popeye Wrap Nutrients FAQs
Nutrients
- Popeye Wrap has 720mg of Sodium, Na.
What is the calorie content of Popeye Wrap?
A typical serving 1 Serving of Popeye Wrap contains approximately 580 calories.
You can check the exact calorie content by logging Popeye Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popeye Wrap have?
The amount of fat in Popeye Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Popeye Wrap contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popeye Wrap have?
The protein content in Popeye Wrap depends on the ingredients exists in it. On average, 1 Serving of Popeye Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Popeye Wrap, Download Nutribit app for healthier you!
How much sugar does a Popeye Wrap have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popeye Wrap.
How Much carbohydrates (carbs) is in Popeye Wrap?
The amount of carbohydrates (carbs) in Popeye Wrap depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popeye Wrap.
How Much Fiber is in Popeye Wrap?
Popeye Wrap contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Popeye Wrap for healthier you!
What vitamins and minerals are in a Popeye Wrap?
Popeye Wrap contains following minerals:
General
Does Popeye Wrap contain caffeine?
Popeye Wrap does not contain any caffeine.
Does Popeye Wrap contain alcohol?
Popeye Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popeye Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popeye Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popeye Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popeye Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popeye Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popeye Wrap for free?
Yes! Since Popeye Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popeye Wrap with water tracking feature?
Nutribit automatically calculates the water content of Popeye Wrap and adds it to your daily hydration log. Simply log Popeye Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popeye Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popeye Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popeye Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popeye Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popeye Wrap
Total Carbohydrates in Popeye Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popeye Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popeye Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popeye Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popeye Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popeye Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popeye Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popeye Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popeye Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Popeye Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popeye Wrap enhances brain function and helps improve memory and focus.
Glucose from Popeye Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popeye Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popeye Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popeye Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Popeye Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popeye Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popeye Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popeye Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popeye Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Popeye Wrap supports building and repairing tissues.
Builds and repairs tissues in Popeye Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popeye Wrap supports immune function.
Supports immune function in Popeye Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popeye Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popeye Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popeye Wrap provides energy.
Provides energy in Popeye Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popeye Wrap supports muscle growth and strength.
Supports muscle growth and strength in Popeye Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popeye Wrap helps in weight management.
Helps in weight management in Popeye Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popeye Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popeye Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popeye Wrap supports bone health.
Supports bone health in Popeye Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popeye Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Popeye Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Popeye Wrap regulates blood sugar levels.
Regulates blood sugar levels in Popeye Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Popeye Wrap supports digestion.
Fiber in Popeye Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popeye Wrap supports heart health.
Soluble fiber in Popeye Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popeye Wrap aids in weight management.
Fiber-rich foods in Popeye Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popeye Wrap regulates blood sugar.
Fiber in Popeye Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popeye Wrap promotes gut health.
Fiber in Popeye Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popeye Wrap lowers the risk of colon cancer.
A high-fiber diet from Popeye Wrap is linked to a reduced risk of colon cancer.
Fiber in Popeye Wrap improves skin health.
Fiber in Popeye Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popeye Wrap helps lower blood pressure.
Adequate fiber in Popeye Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popeye Wrap boosts immune function.
Fiber in Popeye Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popeye Wrap reduces the risk of type 2 diabetes.
Fiber in Popeye Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Popeye Wrap supports fluid balance.
Maintains Fluid Balance in Popeye Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popeye Wrap supports nerve function.
Supports Nerve Function in Popeye Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popeye Wrap helps regulate blood pressure.
Regulates Blood Pressure in Popeye Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popeye Wrap supports muscle function.
Aids Muscle Function in Popeye Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popeye Wrap aids nutrient absorption.
Improves Nutrient Absorption in Popeye Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popeye Wrap helps balance pH levels.
Balances pH Levels in Popeye Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popeye Wrap supports bone health.
Supports Bone Health in Popeye Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving Popeye Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.