Baja Breakfast Wrap
The Chopped Leaf
22.27
% from protein31.34
% from carbs31.34
% from fatNutrition Facts
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Baja Breakfast Wrap Nutrients FAQs
Nutrients
- Baja Breakfast Wrap has 910mg of Sodium, Na.
What is the calorie content of Baja Breakfast Wrap?
A typical serving 1 Serving of Baja Breakfast Wrap contains approximately 490 calories.
You can check the exact calorie content by logging Baja Breakfast Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baja Breakfast Wrap have?
The amount of fat in Baja Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Baja Breakfast Wrap contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baja Breakfast Wrap have?
The protein content in Baja Breakfast Wrap depends on the ingredients exists in it. On average, 1 Serving of Baja Breakfast Wrap contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Baja Breakfast Wrap, Download Nutribit app for healthier you!
How much sugar does a Baja Breakfast Wrap have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja Breakfast Wrap.
How Much carbohydrates (carbs) is in Baja Breakfast Wrap?
The amount of carbohydrates (carbs) in Baja Breakfast Wrap depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baja Breakfast Wrap.
How Much Fiber is in Baja Breakfast Wrap?
Baja Breakfast Wrap contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baja Breakfast Wrap for healthier you!
What vitamins and minerals are in a Baja Breakfast Wrap?
Baja Breakfast Wrap contains following minerals:
General
Does Baja Breakfast Wrap contain caffeine?
Baja Breakfast Wrap does not contain any caffeine.
Does Baja Breakfast Wrap contain alcohol?
Baja Breakfast Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baja Breakfast Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja Breakfast Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baja Breakfast Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baja Breakfast Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja Breakfast Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baja Breakfast Wrap for free?
Yes! Since Baja Breakfast Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baja Breakfast Wrap with water tracking feature?
Nutribit automatically calculates the water content of Baja Breakfast Wrap and adds it to your daily hydration log. Simply log Baja Breakfast Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baja Breakfast Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baja Breakfast Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baja Breakfast Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baja Breakfast Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baja Breakfast Wrap
Protein in Baja Breakfast Wrap supports building and repairing tissues.
Builds and repairs tissues in Baja Breakfast Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baja Breakfast Wrap supports immune function.
Supports immune function in Baja Breakfast Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baja Breakfast Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baja Breakfast Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baja Breakfast Wrap provides energy.
Provides energy in Baja Breakfast Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baja Breakfast Wrap supports muscle growth and strength.
Supports muscle growth and strength in Baja Breakfast Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baja Breakfast Wrap helps in weight management.
Helps in weight management in Baja Breakfast Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baja Breakfast Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baja Breakfast Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baja Breakfast Wrap supports bone health.
Supports bone health in Baja Breakfast Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baja Breakfast Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Baja Breakfast Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Baja Breakfast Wrap regulates blood sugar levels.
Regulates blood sugar levels in Baja Breakfast Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baja Breakfast Wrap supports digestion.
Fiber in Baja Breakfast Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baja Breakfast Wrap supports heart health.
Soluble fiber in Baja Breakfast Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baja Breakfast Wrap aids in weight management.
Fiber-rich foods in Baja Breakfast Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baja Breakfast Wrap regulates blood sugar.
Fiber in Baja Breakfast Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baja Breakfast Wrap promotes gut health.
Fiber in Baja Breakfast Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baja Breakfast Wrap lowers the risk of colon cancer.
A high-fiber diet from Baja Breakfast Wrap is linked to a reduced risk of colon cancer.
Fiber in Baja Breakfast Wrap improves skin health.
Fiber in Baja Breakfast Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baja Breakfast Wrap helps lower blood pressure.
Adequate fiber in Baja Breakfast Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baja Breakfast Wrap boosts immune function.
Fiber in Baja Breakfast Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baja Breakfast Wrap reduces the risk of type 2 diabetes.
Fiber in Baja Breakfast Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baja Breakfast Wrap supports fluid balance.
Maintains Fluid Balance in Baja Breakfast Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baja Breakfast Wrap supports nerve function.
Supports Nerve Function in Baja Breakfast Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baja Breakfast Wrap helps regulate blood pressure.
Regulates Blood Pressure in Baja Breakfast Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baja Breakfast Wrap supports muscle function.
Aids Muscle Function in Baja Breakfast Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baja Breakfast Wrap aids nutrient absorption.
Improves Nutrient Absorption in Baja Breakfast Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baja Breakfast Wrap helps balance pH levels.
Balances pH Levels in Baja Breakfast Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baja Breakfast Wrap supports bone health.
Supports Bone Health in Baja Breakfast Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Baja Breakfast Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.