Pegasus Wrap
The Chopped Leaf
9.58
% from protein39.04
% from carbs39.04
% from fatNutrition Facts
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Pegasus Wrap Nutrients FAQs
Nutrients
- Pegasus Wrap has 970mg of Sodium, Na.
What is the calorie content of Pegasus Wrap?
A typical serving 1 Serving of Pegasus Wrap contains approximately 530 calories.
You can check the exact calorie content by logging Pegasus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pegasus Wrap have?
The amount of fat in Pegasus Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Pegasus Wrap contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pegasus Wrap have?
The protein content in Pegasus Wrap depends on the ingredients exists in it. On average, 1 Serving of Pegasus Wrap contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pegasus Wrap, Download Nutribit app for healthier you!
How much sugar does a Pegasus Wrap have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pegasus Wrap.
How Much carbohydrates (carbs) is in Pegasus Wrap?
The amount of carbohydrates (carbs) in Pegasus Wrap depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pegasus Wrap.
How Much Fiber is in Pegasus Wrap?
Pegasus Wrap contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pegasus Wrap for healthier you!
What vitamins and minerals are in a Pegasus Wrap?
Pegasus Wrap contains following minerals:
General
Does Pegasus Wrap contain caffeine?
Pegasus Wrap does not contain any caffeine.
Does Pegasus Wrap contain alcohol?
Pegasus Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pegasus Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pegasus Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pegasus Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pegasus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pegasus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pegasus Wrap for free?
Yes! Since Pegasus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pegasus Wrap with water tracking feature?
Nutribit automatically calculates the water content of Pegasus Wrap and adds it to your daily hydration log. Simply log Pegasus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pegasus Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pegasus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pegasus Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pegasus Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pegasus Wrap
Total Carbohydrates in Pegasus Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pegasus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pegasus Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pegasus Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pegasus Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pegasus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pegasus Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pegasus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pegasus Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Pegasus Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pegasus Wrap enhances brain function and helps improve memory and focus.
Glucose from Pegasus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pegasus Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pegasus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pegasus Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Pegasus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pegasus Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pegasus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pegasus Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pegasus Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Pegasus Wrap supports building and repairing tissues.
Builds and repairs tissues in Pegasus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pegasus Wrap supports immune function.
Supports immune function in Pegasus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pegasus Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pegasus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pegasus Wrap provides energy.
Provides energy in Pegasus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pegasus Wrap supports muscle growth and strength.
Supports muscle growth and strength in Pegasus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pegasus Wrap helps in weight management.
Helps in weight management in Pegasus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pegasus Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pegasus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pegasus Wrap supports bone health.
Supports bone health in Pegasus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pegasus Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Pegasus Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Pegasus Wrap regulates blood sugar levels.
Regulates blood sugar levels in Pegasus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pegasus Wrap supports digestion.
Fiber in Pegasus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pegasus Wrap supports heart health.
Soluble fiber in Pegasus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pegasus Wrap aids in weight management.
Fiber-rich foods in Pegasus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pegasus Wrap regulates blood sugar.
Fiber in Pegasus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pegasus Wrap promotes gut health.
Fiber in Pegasus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pegasus Wrap lowers the risk of colon cancer.
A high-fiber diet from Pegasus Wrap is linked to a reduced risk of colon cancer.
Fiber in Pegasus Wrap improves skin health.
Fiber in Pegasus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pegasus Wrap helps lower blood pressure.
Adequate fiber in Pegasus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pegasus Wrap boosts immune function.
Fiber in Pegasus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pegasus Wrap reduces the risk of type 2 diabetes.
Fiber in Pegasus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pegasus Wrap supports fluid balance.
Maintains Fluid Balance in Pegasus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pegasus Wrap supports nerve function.
Supports Nerve Function in Pegasus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pegasus Wrap helps regulate blood pressure.
Regulates Blood Pressure in Pegasus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pegasus Wrap supports muscle function.
Aids Muscle Function in Pegasus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pegasus Wrap aids nutrient absorption.
Improves Nutrient Absorption in Pegasus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pegasus Wrap helps balance pH levels.
Balances pH Levels in Pegasus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pegasus Wrap supports bone health.
Supports Bone Health in Pegasus Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Pegasus Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.