Popeye Full Salad

The Chopped Leaf

Total Energy

290

kcal

36.36

% from carbs

12.12

% from protein

51.52

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Sodium, Na

440mg

19.1%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popeye Full Salad

A typical serving 1 Serving of Popeye Full Salad (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popeye Full Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Popeye Full Salad contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popeye Full Salad depends on the ingredients exists in it. On average, 1 Serving of Popeye Full Salad (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 27 grams of carbohydrates.

Popeye Full Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Popeye Full Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.