3 Eggs Classic Breakfast

Eggsmart

26.78

% from protein

1.67

% from carbs

1.67

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
250
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Cholesterol 510 mg
170%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin A 1250 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 2.7 mg

3 Eggs Classic Breakfast Nutrients FAQs

Nutrients

What is the calorie content of 3 Eggs Classic Breakfast?

A typical serving 1 Serving of 3 Eggs Classic Breakfast contains approximately 250 calories.

You can check the exact calorie content by logging 3 Eggs Classic Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 3 Eggs Classic Breakfast have?

The amount of fat in 3 Eggs Classic Breakfast depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Eggs Classic Breakfast contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 3 Eggs Classic Breakfast have?

The protein content in 3 Eggs Classic Breakfast depends on the ingredients exists in it. On average, 1 Serving of 3 Eggs Classic Breakfast contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from 3 Eggs Classic Breakfast, Download Nutribit app for healthier you!

How much sugar does a 3 Eggs Classic Breakfast have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Eggs Classic Breakfast.

How Much carbohydrates (carbs) is in 3 Eggs Classic Breakfast?

The amount of carbohydrates (carbs) in 3 Eggs Classic Breakfast depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from 3 Eggs Classic Breakfast.

How Much Fiber is in 3 Eggs Classic Breakfast?

3 Eggs Classic Breakfast contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Eggs Classic Breakfast for healthier you!

What vitamins and minerals are in a 3 Eggs Classic Breakfast?

Vitamins in 3 Eggs Classic Breakfast:

  • Vitamin A:3 Eggs Classic Breakfast has 1250 IU of Vitamin A.

3 Eggs Classic Breakfast contains following minerals:

  • 3 Eggs Classic Breakfast has 78mg of Calcium.
  • 3 Eggs Classic Breakfast has 170mg of Sodium, Na.
  • 3 Eggs Classic Breakfast has 2.7mg of Iron.

General

Does 3 Eggs Classic Breakfast contain caffeine?

3 Eggs Classic Breakfast does not contain any caffeine.

Does 3 Eggs Classic Breakfast contain alcohol?

3 Eggs Classic Breakfast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 3 Eggs Classic Breakfast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Eggs Classic Breakfast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 3 Eggs Classic Breakfast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 3 Eggs Classic Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Eggs Classic Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 3 Eggs Classic Breakfast for free?

Yes! Since 3 Eggs Classic Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 3 Eggs Classic Breakfast with water tracking feature?

Nutribit automatically calculates the water content of 3 Eggs Classic Breakfast and adds it to your daily hydration log. Simply log 3 Eggs Classic Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 3 Eggs Classic Breakfast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 3 Eggs Classic Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 3 Eggs Classic Breakfast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 3 Eggs Classic Breakfast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 3 Eggs Classic Breakfast

Protein and Vitamin A in 3 Eggs Classic Breakfast supports bone health.

  • Protein in 3 Eggs Classic Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 3 Eggs Classic Breakfast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in 3 Eggs Classic Breakfast supports building and repairing tissues.

Builds and repairs tissues in 3 Eggs Classic Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 3 Eggs Classic Breakfast supports immune function.

Supports immune function in 3 Eggs Classic Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 3 Eggs Classic Breakfast helps regulate enzymes and hormones.

Regulates enzymes and hormones in 3 Eggs Classic Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 3 Eggs Classic Breakfast provides energy.

Provides energy in 3 Eggs Classic Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 3 Eggs Classic Breakfast supports muscle growth and strength.

Supports muscle growth and strength in 3 Eggs Classic Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 3 Eggs Classic Breakfast helps in weight management.

Helps in weight management in 3 Eggs Classic Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 3 Eggs Classic Breakfast aids in the production of hemoglobin.

Aids in the production of hemoglobin in 3 Eggs Classic Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 3 Eggs Classic Breakfast improves skin, hair, and nails.

Improves skin, hair, and nails in 3 Eggs Classic Breakfast is essential for the health and growth of hair, skin, and nails.

Protein in 3 Eggs Classic Breakfast regulates blood sugar levels.

Regulates blood sugar levels in 3 Eggs Classic Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in 3 Eggs Classic Breakfast supports eye health.

Vitamin A in 3 Eggs Classic Breakfast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 3 Eggs Classic Breakfast boosts immune function.

Vitamin A in 3 Eggs Classic Breakfast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 3 Eggs Classic Breakfast promotes healthy skin.

Vitamin A in 3 Eggs Classic Breakfast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 3 Eggs Classic Breakfast enhances reproductive health.

Vitamin A in 3 Eggs Classic Breakfast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 3 Eggs Classic Breakfast reduces the risk of certain cancers.

Vitamin A in 3 Eggs Classic Breakfast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 3 Eggs Classic Breakfast promotes healthy development during pregnancy.

Vitamin A in 3 Eggs Classic Breakfast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 3 Eggs Classic Breakfast maintains healthy mucous membranes.

Vitamin A in 3 Eggs Classic Breakfast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 3 Eggs Classic Breakfast improves wound healing.

Vitamin A in 3 Eggs Classic Breakfast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 3 Eggs Classic Breakfast may reduce the risk of macular degeneration.

Vitamin A in 3 Eggs Classic Breakfast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 250 calories?

The amount of exercise required to burn off 1 Serving 3 Eggs Classic Breakfast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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