Citrus Balsamic Chicken Salad

Eggsmart

Total Energy

200

kcal

31.22

% from carbs

29.27

% from protein

39.51

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

15g

30%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Citrus Balsamic Chicken Salad

A typical serving 1 Serving of Citrus Balsamic Chicken Salad (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Citrus Balsamic Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Citrus Balsamic Chicken Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Citrus Balsamic Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Citrus Balsamic Chicken Salad (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 16 grams of carbohydrates.

Citrus Balsamic Chicken Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Citrus Balsamic Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.