B.L.T Chicken Avocado
Eggsmart
21.99
% from protein39.72
% from carbs39.72
% from fatNutrition Facts
More items Like B.L.T Chicken Avocado
Chicken B.L.T. Burrito
TacoTime
B.L.T.
Checker's
Citrus Balsamic Chicken Salad
Eggsmart
Hail Caesar Chicken Salad
Eggsmart
B.L.T. Salad
Subway
Breakfast B.L.T.
Purebread Deli
B.L.T Bagel
Coffee Time
Sandwiches, B.L.T.
Bob's Burgers & Brew
B.L.T., Regular
Larkburger
B.L.T., Small
Larkburger
6 inch B.L.T
Subway
B.L.T. Protein Bowl
Subway
B.L.T., 12 inch
Zero's Subs
B.L.T., 6 inch
Zero's Subs
Classic B.L.T Sandwich
Coffee Time
Breakfast, B.L.T. Omelet
Travel Centers of America
3 Eggs Classic Breakfast with Ham
Eggsmart
3 Eggs Classic Breakfast
Eggsmart
3 Eggs Classic Breakfast with Turkey Bacon
Eggsmart
3 Eggs Classic Breakfast with Bacon
Eggsmart
3 Eggs Classic Breakfast with Peameal Bacon
Eggsmart
Bagel & Nutella
Eggsmart
3 Eggs Classic Breakfast with Sausage
Eggsmart
B.L.T Chicken Avocado Nutrients FAQs
Nutrients
- Vitamin A:B.L.T Chicken Avocado has 750 IU of Vitamin A.
- Vitamin C:B.L.T Chicken Avocado has 4.8 mg of Vitamin C.
- B.L.T Chicken Avocado has 78mg of Calcium.
- B.L.T Chicken Avocado has 1590mg of Sodium, Na.
- B.L.T Chicken Avocado has 3.6mg of Iron.
What is the calorie content of B.L.T Chicken Avocado?
A typical serving 1 Serving of B.L.T Chicken Avocado contains approximately 570 calories.
You can check the exact calorie content by logging B.L.T Chicken Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a B.L.T Chicken Avocado have?
The amount of fat in B.L.T Chicken Avocado depends on the ingredients and preparation method. On average, one serving 1 Serving of B.L.T Chicken Avocado contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a B.L.T Chicken Avocado have?
The protein content in B.L.T Chicken Avocado depends on the ingredients exists in it. On average, 1 Serving of B.L.T Chicken Avocado contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from B.L.T Chicken Avocado, Download Nutribit app for healthier you!
How much sugar does a B.L.T Chicken Avocado have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from B.L.T Chicken Avocado.
How Much carbohydrates (carbs) is in B.L.T Chicken Avocado?
The amount of carbohydrates (carbs) in B.L.T Chicken Avocado depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from B.L.T Chicken Avocado.
How Much Fiber is in B.L.T Chicken Avocado?
B.L.T Chicken Avocado contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from B.L.T Chicken Avocado for healthier you!
What vitamins and minerals are in a B.L.T Chicken Avocado?
Vitamins in B.L.T Chicken Avocado:
B.L.T Chicken Avocado contains following minerals:
General
Does B.L.T Chicken Avocado contain caffeine?
B.L.T Chicken Avocado does not contain any caffeine.
Does B.L.T Chicken Avocado contain alcohol?
B.L.T Chicken Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for B.L.T Chicken Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for B.L.T Chicken Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize B.L.T Chicken Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of B.L.T Chicken Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of B.L.T Chicken Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from B.L.T Chicken Avocado for free?
Yes! Since B.L.T Chicken Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from B.L.T Chicken Avocado with water tracking feature?
Nutribit automatically calculates the water content of B.L.T Chicken Avocado and adds it to your daily hydration log. Simply log B.L.T Chicken Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes B.L.T Chicken Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including B.L.T Chicken Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access B.L.T Chicken Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, B.L.T Chicken Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of B.L.T Chicken Avocado
Protein and Vitamin A in B.L.T Chicken Avocado supports bone health.
Protein in B.L.T Chicken Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in B.L.T Chicken Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in B.L.T Chicken Avocado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from B.L.T Chicken Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in B.L.T Chicken Avocado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like B.L.T Chicken Avocado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in B.L.T Chicken Avocado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in B.L.T Chicken Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in B.L.T Chicken Avocado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from B.L.T Chicken Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in B.L.T Chicken Avocado aids weight management by helping you feel full longer.
Fiber-rich carbs from B.L.T Chicken Avocado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in B.L.T Chicken Avocado enhances brain function and helps improve memory and focus.
Glucose from B.L.T Chicken Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in B.L.T Chicken Avocado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from B.L.T Chicken Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in B.L.T Chicken Avocado promotes gut health by feeding beneficial gut bacteria.
Fiber in B.L.T Chicken Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in B.L.T Chicken Avocado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from B.L.T Chicken Avocado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in B.L.T Chicken Avocado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in B.L.T Chicken Avocado, help regulate blood pressure and reduce hypertension risk.
Protein in B.L.T Chicken Avocado supports building and repairing tissues.
Builds and repairs tissues in B.L.T Chicken Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in B.L.T Chicken Avocado supports immune function.
Supports immune function in B.L.T Chicken Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in B.L.T Chicken Avocado helps regulate enzymes and hormones.
Regulates enzymes and hormones in B.L.T Chicken Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in B.L.T Chicken Avocado provides energy.
Provides energy in B.L.T Chicken Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in B.L.T Chicken Avocado supports muscle growth and strength.
Supports muscle growth and strength in B.L.T Chicken Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in B.L.T Chicken Avocado helps in weight management.
Helps in weight management in B.L.T Chicken Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in B.L.T Chicken Avocado aids in the production of hemoglobin.
Aids in the production of hemoglobin in B.L.T Chicken Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in B.L.T Chicken Avocado improves skin, hair, and nails.
Improves skin, hair, and nails in B.L.T Chicken Avocado is essential for the health and growth of hair, skin, and nails.
Protein in B.L.T Chicken Avocado regulates blood sugar levels.
Regulates blood sugar levels in B.L.T Chicken Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in B.L.T Chicken Avocado supports digestion.
Fiber in B.L.T Chicken Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in B.L.T Chicken Avocado supports heart health.
Soluble fiber in B.L.T Chicken Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in B.L.T Chicken Avocado aids in weight management.
Fiber-rich foods in B.L.T Chicken Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in B.L.T Chicken Avocado regulates blood sugar.
Fiber in B.L.T Chicken Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in B.L.T Chicken Avocado promotes gut health.
Fiber in B.L.T Chicken Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in B.L.T Chicken Avocado lowers the risk of colon cancer.
A high-fiber diet from B.L.T Chicken Avocado is linked to a reduced risk of colon cancer.
Fiber in B.L.T Chicken Avocado improves skin health.
Fiber in B.L.T Chicken Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in B.L.T Chicken Avocado helps lower blood pressure.
Adequate fiber in B.L.T Chicken Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in B.L.T Chicken Avocado boosts immune function.
Fiber in B.L.T Chicken Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in B.L.T Chicken Avocado reduces the risk of type 2 diabetes.
Fiber in B.L.T Chicken Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in B.L.T Chicken Avocado supports eye health.
Vitamin A in B.L.T Chicken Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in B.L.T Chicken Avocado boosts immune function.
Vitamin A in B.L.T Chicken Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in B.L.T Chicken Avocado promotes healthy skin.
Vitamin A in B.L.T Chicken Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in B.L.T Chicken Avocado enhances reproductive health.
Vitamin A in B.L.T Chicken Avocado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in B.L.T Chicken Avocado reduces the risk of certain cancers.
Vitamin A in B.L.T Chicken Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in B.L.T Chicken Avocado promotes healthy development during pregnancy.
Vitamin A in B.L.T Chicken Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in B.L.T Chicken Avocado maintains healthy mucous membranes.
Vitamin A in B.L.T Chicken Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in B.L.T Chicken Avocado improves wound healing.
Vitamin A in B.L.T Chicken Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in B.L.T Chicken Avocado may reduce the risk of macular degeneration.
Vitamin A in B.L.T Chicken Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in B.L.T Chicken Avocado supports fluid balance.
Maintains Fluid Balance in B.L.T Chicken Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in B.L.T Chicken Avocado supports nerve function.
Supports Nerve Function in B.L.T Chicken Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in B.L.T Chicken Avocado helps regulate blood pressure.
Regulates Blood Pressure in B.L.T Chicken Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in B.L.T Chicken Avocado supports muscle function.
Aids Muscle Function in B.L.T Chicken Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in B.L.T Chicken Avocado aids nutrient absorption.
Improves Nutrient Absorption in B.L.T Chicken Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in B.L.T Chicken Avocado helps balance pH levels.
Balances pH Levels in B.L.T Chicken Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in B.L.T Chicken Avocado supports bone health.
Supports Bone Health in B.L.T Chicken Avocado helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving B.L.T Chicken Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.