Citrus Chicken Salad
Trader Joe's
21.58
% from protein29.88
% from carbs29.88
% from fatNutrition Facts
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Citrus Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Citrus Chicken Salad has 3500 IU of Vitamin A.
- Vitamin C:Citrus Chicken Salad has 60 mg of Vitamin C.
- Citrus Chicken Salad has 104mg of Calcium.
- Citrus Chicken Salad has 470mg of Sodium, Na.
- Citrus Chicken Salad has 0.36mg of Iron.
What is the calorie content of Citrus Chicken Salad?
A typical serving 1 container (248 grams) of Citrus Chicken Salad contains approximately 240 calories.
You can check the exact calorie content by logging Citrus Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Citrus Chicken Salad have?
The amount of fat in Citrus Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 container (248 grams) of Citrus Chicken Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Citrus Chicken Salad have?
The protein content in Citrus Chicken Salad depends on the ingredients exists in it. On average, 1 container (248 grams) of Citrus Chicken Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Citrus Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Citrus Chicken Salad have?
On average, 1 container (248 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Chicken Salad.
How Much carbohydrates (carbs) is in Citrus Chicken Salad?
The amount of carbohydrates (carbs) in Citrus Chicken Salad depends on its serving size and preparation. On average, 1 container (248 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Citrus Chicken Salad.
How Much Fiber is in Citrus Chicken Salad?
Citrus Chicken Salad contains approximately 2 grams of fiber in 1 container (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Chicken Salad for healthier you!
What vitamins and minerals are in a Citrus Chicken Salad?
Vitamins in Citrus Chicken Salad:
Citrus Chicken Salad contains following minerals:
General
Does Citrus Chicken Salad contain caffeine?
Citrus Chicken Salad does not contain any caffeine.
Does Citrus Chicken Salad contain alcohol?
Citrus Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Citrus Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Citrus Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Citrus Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Citrus Chicken Salad for free?
Yes! Since Citrus Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Citrus Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Citrus Chicken Salad and adds it to your daily hydration log. Simply log Citrus Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Citrus Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Citrus Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Citrus Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Citrus Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Citrus Chicken Salad
Protein and Vitamin A in Citrus Chicken Salad supports bone health.
Protein in Citrus Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Citrus Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Citrus Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Citrus Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Citrus Chicken Salad supports immune function.
Supports immune function in Citrus Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Citrus Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Citrus Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Citrus Chicken Salad provides energy.
Provides energy in Citrus Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Citrus Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Citrus Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Citrus Chicken Salad helps in weight management.
Helps in weight management in Citrus Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Citrus Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Citrus Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Citrus Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Citrus Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Citrus Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Citrus Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Citrus Chicken Salad supports eye health.
Vitamin A in Citrus Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Citrus Chicken Salad boosts immune function.
Vitamin A in Citrus Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Citrus Chicken Salad promotes healthy skin.
Vitamin A in Citrus Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Citrus Chicken Salad enhances reproductive health.
Vitamin A in Citrus Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Citrus Chicken Salad reduces the risk of certain cancers.
Vitamin A in Citrus Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Citrus Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Citrus Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Citrus Chicken Salad maintains healthy mucous membranes.
Vitamin A in Citrus Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Citrus Chicken Salad improves wound healing.
Vitamin A in Citrus Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Citrus Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Citrus Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Citrus Chicken Salad supports fluid balance.
Maintains Fluid Balance in Citrus Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Citrus Chicken Salad supports nerve function.
Supports Nerve Function in Citrus Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Citrus Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Citrus Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Citrus Chicken Salad supports muscle function.
Aids Muscle Function in Citrus Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Citrus Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Citrus Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Citrus Chicken Salad helps balance pH levels.
Balances pH Levels in Citrus Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Citrus Chicken Salad supports bone health.
Supports Bone Health in Citrus Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Citrus Chicken Salad
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.