Teriyaki Steak Soba

Wagamama

28.18

% from protein

16.72

% from carbs

16.72

% from fat

Teriyaki Steak Soba Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Steak Soba?

A typical serving 1 order of Teriyaki Steak Soba contains approximately 2060 calories.

You can check the exact calorie content by logging Teriyaki Steak Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Steak Soba have?

The amount of fat in Teriyaki Steak Soba depends on the ingredients and preparation method. On average, one serving 1 order of Teriyaki Steak Soba contains approximately 126 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Steak Soba have?

The protein content in Teriyaki Steak Soba depends on the ingredients exists in it. On average, 1 order of Teriyaki Steak Soba contains approximately 145 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Steak Soba, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Steak Soba have?

On average, 1 order contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Steak Soba.

How Much carbohydrates (carbs) is in Teriyaki Steak Soba?

The amount of carbohydrates (carbs) in Teriyaki Steak Soba depends on its serving size and preparation. On average, 1 order contains about 86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Steak Soba.

How Much Fiber is in Teriyaki Steak Soba?

Teriyaki Steak Soba contains approximately 5 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Steak Soba for healthier you!

What vitamins and minerals are in a Teriyaki Steak Soba?

Teriyaki Steak Soba contains following minerals:

  • Teriyaki Steak Soba has 2600mg of Sodium, Na.

General

Does Teriyaki Steak Soba contain caffeine?

Teriyaki Steak Soba does not contain any caffeine.

Does Teriyaki Steak Soba contain alcohol?

Teriyaki Steak Soba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Steak Soba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Steak Soba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Steak Soba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Steak Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Steak Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Steak Soba for free?

Yes! Since Teriyaki Steak Soba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Steak Soba with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Steak Soba and adds it to your daily hydration log. Simply log Teriyaki Steak Soba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Steak Soba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Steak Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Steak Soba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Steak Soba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Steak Soba

Total Carbohydrates in Teriyaki Steak Soba provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Teriyaki Steak Soba are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Teriyaki Steak Soba supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Teriyaki Steak Soba aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Teriyaki Steak Soba helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Teriyaki Steak Soba help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Teriyaki Steak Soba helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Teriyaki Steak Soba can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Teriyaki Steak Soba aids weight management by helping you feel full longer.

Fiber-rich carbs from Teriyaki Steak Soba help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Teriyaki Steak Soba enhances brain function and helps improve memory and focus.

Glucose from Teriyaki Steak Soba is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Teriyaki Steak Soba boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Teriyaki Steak Soba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Teriyaki Steak Soba promotes gut health by feeding beneficial gut bacteria.

Fiber in Teriyaki Steak Soba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Teriyaki Steak Soba improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Teriyaki Steak Soba support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Teriyaki Steak Soba helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Teriyaki Steak Soba, help regulate blood pressure and reduce hypertension risk.

Protein in Teriyaki Steak Soba supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Steak Soba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Steak Soba supports immune function.

Supports immune function in Teriyaki Steak Soba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Steak Soba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Steak Soba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Steak Soba provides energy.

Provides energy in Teriyaki Steak Soba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Steak Soba supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Steak Soba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Steak Soba helps in weight management.

Helps in weight management in Teriyaki Steak Soba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Steak Soba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Steak Soba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Steak Soba supports bone health.

Supports bone health in Teriyaki Steak Soba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Steak Soba improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Steak Soba is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Steak Soba regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Steak Soba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Teriyaki Steak Soba supports digestion.

Fiber in Teriyaki Steak Soba aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Teriyaki Steak Soba supports heart health.

Soluble fiber in Teriyaki Steak Soba can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Teriyaki Steak Soba aids in weight management.

Fiber-rich foods in Teriyaki Steak Soba increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Teriyaki Steak Soba regulates blood sugar.

Fiber in Teriyaki Steak Soba helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Teriyaki Steak Soba promotes gut health.

Fiber in Teriyaki Steak Soba acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Teriyaki Steak Soba lowers the risk of colon cancer.

A high-fiber diet from Teriyaki Steak Soba is linked to a reduced risk of colon cancer.

Fiber in Teriyaki Steak Soba improves skin health.

Fiber in Teriyaki Steak Soba helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Teriyaki Steak Soba helps lower blood pressure.

Adequate fiber in Teriyaki Steak Soba may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Teriyaki Steak Soba boosts immune function.

Fiber in Teriyaki Steak Soba supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Teriyaki Steak Soba reduces the risk of type 2 diabetes.

Fiber in Teriyaki Steak Soba can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Teriyaki Steak Soba supports fluid balance.

Maintains Fluid Balance in Teriyaki Steak Soba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Steak Soba supports nerve function.

Supports Nerve Function in Teriyaki Steak Soba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Steak Soba helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Steak Soba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Steak Soba supports muscle function.

Aids Muscle Function in Teriyaki Steak Soba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Steak Soba aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Steak Soba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Steak Soba helps balance pH levels.

Balances pH Levels in Teriyaki Steak Soba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Steak Soba supports bone health.

Supports Bone Health in Teriyaki Steak Soba helps retain calcium and prevent the loss of bone density over time.

How to burn 2060 calories?

The amount of exercise required to burn off 1 order Teriyaki Steak Soba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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