Geisha Teriyaki Steak
Benihana
45.36
% from protein20.62
% from carbs20.62
% from fatNutrition Facts
More items Like Geisha Teriyaki Steak
Teriyaki Steak
Benihana
Express Lunch, Steak Teriyaki Bowl
Benihana
Hibachi Steak
Benihana
Take Home, Teriyaki Sauce
Benihana
Bento Boxes, Spicy Teriyaki
Benihana
Bento Boxes, Teriyaki sauce
Benihana
Geisha Hibachi Steak
Benihana
Hibachi Tuna Steak
Benihana
Hotei Yakisoba Steak
Benihana
Koi Yakisoba Steak
Benihana
Lunch Hibachi Steak
Benihana
Spicy Tofu Steak
Benihana
Express Lunch, Shrimp Teriyaki Bowl
Benihana
Express Lunch, Chicken Teriyaki Bowl
Benihana
Geisha Hibachi Tuna Steak
Benihana
Rocky's Choice, Hibachi Steak
Benihana
Side, Hibachi Steak Rice
Benihana
Surf Side, Calamari Steak
Benihana
Benihana Special, Hibachi Steak
Benihana
Benihana Excellence, Julienne Steak
Benihana
Buddha Hibachi Tuna Steak
Benihana
Childrens Hibachi Steak Jr.
Benihana
Steak Teriyaki
D'Angelo Grilled Sandwiches
Geisha Teriyaki Steak Nutrients FAQs
Nutrients
- Geisha Teriyaki Steak has 530mg of Sodium, Na.
What is the calorie content of Geisha Teriyaki Steak?
A typical serving 6 oz of Geisha Teriyaki Steak contains approximately 290 calories.
You can check the exact calorie content by logging Geisha Teriyaki Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geisha Teriyaki Steak have?
The amount of fat in Geisha Teriyaki Steak depends on the ingredients and preparation method. On average, one serving 6 oz of Geisha Teriyaki Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geisha Teriyaki Steak have?
The protein content in Geisha Teriyaki Steak depends on the ingredients exists in it. On average, 6 oz of Geisha Teriyaki Steak contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Geisha Teriyaki Steak, Download Nutribit app for healthier you!
How much sugar does a Geisha Teriyaki Steak have?
On average, 6 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geisha Teriyaki Steak.
How Much carbohydrates (carbs) is in Geisha Teriyaki Steak?
The amount of carbohydrates (carbs) in Geisha Teriyaki Steak depends on its serving size and preparation. On average, 6 oz contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geisha Teriyaki Steak.
How Much Fiber is in Geisha Teriyaki Steak?
Geisha Teriyaki Steak contains approximately 0 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Geisha Teriyaki Steak for healthier you!
What vitamins and minerals are in a Geisha Teriyaki Steak?
Geisha Teriyaki Steak contains following minerals:
General
Does Geisha Teriyaki Steak contain caffeine?
Geisha Teriyaki Steak does not contain any caffeine.
Does Geisha Teriyaki Steak contain alcohol?
Geisha Teriyaki Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geisha Teriyaki Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geisha Teriyaki Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geisha Teriyaki Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geisha Teriyaki Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geisha Teriyaki Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geisha Teriyaki Steak for free?
Yes absolutely, Since Geisha Teriyaki Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geisha Teriyaki Steak with water tracking feature?
Geisha Teriyaki Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Geisha Teriyaki Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geisha Teriyaki Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geisha Teriyaki Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geisha Teriyaki Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geisha Teriyaki Steak
Protein in Geisha Teriyaki Steak supports building and repairing tissues.
Builds and repairs tissues in Geisha Teriyaki Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Geisha Teriyaki Steak supports immune function.
Supports immune function in Geisha Teriyaki Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Geisha Teriyaki Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Geisha Teriyaki Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Geisha Teriyaki Steak provides energy.
Provides energy in Geisha Teriyaki Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Geisha Teriyaki Steak supports muscle growth and strength.
Supports muscle growth and strength in Geisha Teriyaki Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Geisha Teriyaki Steak helps in weight management.
Helps in weight management in Geisha Teriyaki Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Geisha Teriyaki Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Geisha Teriyaki Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Geisha Teriyaki Steak supports bone health.
Supports bone health in Geisha Teriyaki Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Geisha Teriyaki Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Geisha Teriyaki Steak is essential for the health and growth of hair, skin, and nails.
Protein in Geisha Teriyaki Steak regulates blood sugar levels.
Regulates blood sugar levels in Geisha Teriyaki Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Geisha Teriyaki Steak supports fluid balance.
Maintains Fluid Balance in Geisha Teriyaki Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Geisha Teriyaki Steak supports nerve function.
Supports Nerve Function in Geisha Teriyaki Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Geisha Teriyaki Steak helps regulate blood pressure.
Regulates Blood Pressure in Geisha Teriyaki Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Geisha Teriyaki Steak supports muscle function.
Aids Muscle Function in Geisha Teriyaki Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Geisha Teriyaki Steak aids nutrient absorption.
Improves Nutrient Absorption in Geisha Teriyaki Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Geisha Teriyaki Steak helps balance pH levels.
Balances pH Levels in Geisha Teriyaki Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Geisha Teriyaki Steak supports bone health.
Supports Bone Health in Geisha Teriyaki Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 6 oz Geisha Teriyaki Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.