Egg, Sausage and Cheese Bagel

Cumberland Farms

Total Energy

570

kcal

36.68

% from carbs

16.61

% from protein

46.71

% from fats

In 198 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Cholesterol

165mg

55%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Vitamin A, IU

1200IU

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg, Sausage and Cheese Bagel

A typical serving 1 serving of Egg, Sausage and Cheese Bagel (198 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg, Sausage and Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 serving (198 grams) of Egg, Sausage and Cheese Bagel contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg, Sausage and Cheese Bagel depends on the ingredients exists in it. On average, 1 serving of Egg, Sausage and Cheese Bagel (about 198 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 198 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 198 grams) contains about 53 grams of carbohydrates.

Egg, Sausage and Cheese Bagel contains approximately 2 grams of fiber in 1 serving (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving Egg, Sausage and Cheese Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.