Add Protein - Sausage Coins

East Side Mario's

Total Energy

240

kcal

3.33

% from carbs

21.67

% from protein

75

% from fats

In 85 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

490mg

21.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Add Protein - Sausage Coins

A typical serving 85 grams of Add Protein - Sausage Coins (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Add Protein - Sausage Coins depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Add Protein - Sausage Coins contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Add Protein - Sausage Coins depends on the ingredients exists in it. On average, 85 grams of Add Protein - Sausage Coins (about 85 grams) contains approximately 13 grams of protein.

On average, 85 grams (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about 85 grams) contains about 2 grams of carbohydrates.

Add Protein - Sausage Coins contains approximately 1 grams of fiber in 85 grams (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 85 grams Add Protein - Sausage Coins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.